While menopause usually occurs between the ages of 45–55, some women experience it much earlier, even before 40. This is called 𝗲𝗮𝗿𝗹𝘆 𝗼𝗿 𝗽𝗿𝗲𝗺𝗮𝘁𝘂𝗿𝗲 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲. 𝗪𝗵𝘆 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗵𝗮𝗽𝗽𝗲𝗻? * Genetics: If your mother or sister went through menopause early, you may too. * Medical conditions: Autoimmune disorders, thyroid problems, or certain infections can affect the ovaries. * Cancer treatments: Chemotherapy or radiation near the pelvis can damage eggs and ovarian function. * Surgeries: Removal of the ovaries or uterus can trigger sudden menopause. * Lifestyle factors: Smoking, poor diet, or high stress can speed up hormonal decline. 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗼𝘂𝘁 𝗳𝗼𝗿: -> Irregular or missed periods -> Hot flashes or night sweats -> Mood swings or anxiety -> Trouble sleeping or concentrating -> Vaginal dryness or low libido Early menopause doesn’t just affect fertility; it can also impact bone strength, heart health, and emotional well-being. If you’re under 40 and noticing these signs, don’t ignore them. Talk to your doctor and explore ways to protect your hormones, bones, and overall health.
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