Prevention is possible — and it starts with healthy habits. While genetics play a role, lifestyle choices like staying active, avoiding long periods of standing or sitting, maintaining a healthy weight, and elevating your legs can greatly reduce your risk. Compression stockings and regular movement also help improve circulation and protect your veins. Take steps to support vein health and prevent varicose veins before they start. #VaricoseVeins #HealthMythsBusted #PreventVaricoseVeins #VascularWellness
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