Did you know that pollution can make asthma worse? When the air is full of smoke, dust, or car emissions, it can irritate your lungs, making it harder to breathe. For people with asthma, this can lead to coughing, wheezing, and even severe attacks. Here’s how you can protect yourself: * Avoid outdoor activities on days with high pollution * Stay indoors, especially during traffic or industrial zones * Keep your windows closed and use an air purifier * Always carry your inhaler and follow your asthma action plan #AsthmaAwareness #BreatheEasy #PollutionProtection #HealthyLungs #AsthmaCare
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