Thandaai does a lot more to your health than just lifting up your spirits during ”ªHoli”¬!
Often served chilled, this Holi drink is known to naturally up your energy levels. Using milk as a chief ingredient for its preparation, Thandaai also includes almonds, pumpkin seeds, saffron, pepper and sugar. In addition to refilling the fluid loss in your body during summer, Thandaai also aids digestion.
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