Tired is a feeling. Chronic Fatigue is a condition.

KDAH

Chronic Fatigue Syndrome (CFS) is a serious and long-term health condition that goes far beyond everyday exhaustion. People with CFS suffer from profound fatigue that lasts for more than six months and doesn’t improve with rest. It often comes with other symptoms like memory issues, unrefreshing sleep, muscle and joint pain, headaches, and dizziness, especially when standing for long periods. It may be linked to viral infections, immune system abnormalities, hormonal imbalances, or physical or emotional stress. While there's no cure, symptoms can often be managed through a combination of medical care, energy pacing, stress reduction techniques, cognitive therapy, and sleep and nutritional support. If you have been experiencing any of these symptoms, consult a doctor for a proper diagnosis. #ChronicFatigueSyndrome #CFSawareness #HealthEducation