E-cigarettes may not contain tobacco, but they still deliver nicotine, a highly addictive substance that can harm the developing brain, increase blood pressure, and lead to long-term addiction. Many also contain toxic chemicals like formaldehyde and acetaldehyde, as well as heavy metals such as nickel and lead, which can damage your lungs. The appealing fruity flavours may make them seem harmless, especially to young users, but they can still cause lung irritation, and long-term use has been linked to heart and lung diseases and even certain cancers. What’s more concerning is that many people who start vaping eventually switch to regular cigarettes or use both, increasing their health risks even further. Know the risks, make informed choices.
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