Health Tips

Health benefits of coriander leaves

Coriander leaves provide great relief from stomach indigestion problems and help to reduce feelings of nausea. Studies have shown that it has got powe...

Symptoms of Diabetic Ketoacidosis

Diabetic ketoacidosis (DKA) is a serious complication usually seen in type 1 diabetes. This occurs when your blood sugar is very high and acidic subst...

Is cheese healthy?

A majority of people eat processed cheese that contains emulsifiers, preservatives and is high in salt content too. This harms your body and is also r...

Does your medicine have a red line?

Medicines with a red line indicate that the drug cannot be sold or used without the advice of a doctor without a prescription. Be cautious and always ...

Cook with olive oil and protect your heart

Heart disease affects a majority of Indians and is the most common cause of death worldwide. Extra virgin olive helps lowers inflammation, protects

Troubled with psoriatic arthritis?

This disease can make your toes hurt and swell causing much discomfort. It leads to immense pain in the spots where ligaments or tendons attach to bon...

Undhiyu, healthy Indian food

Make your Sunday even more special! Relish a delicious meal of the Gujarati specialty, undhiyu - made using a variety of seasonal and local green vege...

Symptoms of Schizophrenia

Schizophrenia is a mental health condition that usually appears in late adolescence or early adulthood. Here are a few signs that need immediate medic...

Improve your metabolism with Lettuce

Lettuce contains important minerals like iron, magnesium and potassium that help improve the metabolic processes in your body. It also contains Vitami...

Know why laughter is the best medicine

Laughing makes people feel good for a reason. Studies have shown that laughter boosts the immune system and triggers the release of pleasure-inducing ...

Black grapes reduce your risk of diabetes

Black grapes are known to improve the regulation of insulin and increase insulin sensitivity. Pterostilbene is a compound present in grapes that helps...

Feeling unsteady?

Some diseases like arthritis, stroke, Parkinson's disease, or multiple sclerosis may lead to stability problems. If you are struggling with balance is...

Time your beverages well

Did you know? Coffee and tea both contain chemical compounds called tannins that can reduce the absorption of important minerals like iron, calcium an...

Do you sit all day long?

When you sit, you use less energy than you do when you stand or move. Excessive sitting for prolonged hours increases your risk of health conditions l...

Warning signs during pregnancy

Bleeding during pregnancy is a red flag to watch out for! There are many reasons women bleed during pregnancy. While some causes are harmless, the oth...

Signs that you have a binge eating disorder

A binge eating disorder is very common and prevents you from following a healthy diet. This is different from overeating that happens occasionally. Bi...

Why do you need resistance training?

Strength training uses the resistance from the weight of a dumbbell, the pull of elastic bands, or your own body

Tips to reduce the risk of childhood cancers

Healthy lifestyle habits followed in pregnancy and childhood help reduce your child's risk of getting cancer. #InternationalChildhoodCancerDay

International Childhood Cancer Day

Childhood cancer cases have been growing rapidly in India. Most childhood cancer cases are caused due to DNA changes that happen early in life or even...

Have a safe pregnancy

Drinking alcohol and smoking tobacco in pregnancy may increase the risk of having a baby with a heart defect. There is no known safe amount of alcohol...