Urinary tract infection is very common among women in India. Using public toilets, being sexually active, kidney infection, diabetes etc, are the majo...
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Yoga was developed as a practice to unite the mind and the body. It is a gentle exercise routine and almost anyone can do it, regardless of age or fit...
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Journaling is simply writing down your thoughts and feelings to understand them more clearly. Writing a diary can help you alleviate mental health iss...
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Your morning routine can help you become more energized, focused, and productive. Meditation, incense burning, exercise, journaling, yoga, and the con...
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It is best to set a realistic alarm time to avoid using the snooze button. When you rely on your snooze button, you
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Start the new year with the most simple yet forgetful task - staying hydrated. Drinking enough water is vital for your health and helps improve your d...
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Kokilaben Dhirubhai Ambani Hospital wishes you and your loved ones a very Happy New Year. Welcome this new year with a renewed way of life and good he...
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The consistent habits of healthy and fit people have defined what they are today. Research suggests that it takes around 21 days to form a habit and o...
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Washing your hands frequently, getting plenty of rest, eating healthily, drinking plenty of fluids, avoiding close contact with ill individuals, and g...
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Winter sees increased complaints of joint pain leading to mobility issues. To prevent them, you must eat foods rich in omega-3 fatty acids like walnut...
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Binge-watching shows for a long number of hours strain your eyes, lessens your sleep time, and exhausts you completely. Limit the number of episodes y...
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Besides its unique flavour and fragrance, guava is considered a super fruit due to the numerous health benefits it offers. With only 37 calories in on...
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Scrub typhus is a zoonotic bacterial disease transmitted through chigger mite bites. With symptoms like collapsing lungs, damaged kidneys, and high fe...
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If a wool sweater makes you itch, or if polyester pants give you a rash, you may have what
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This easy-to-grow kitchen herb is beneficial for diabetic patients. Curry leaf or kadi patta may help reduce high blood sugar levels and protect again...
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Anaemia happens when you do not have enough red blood cells, that help carry oxygen through the bloodstream to your organs all through the body. This ...
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This Sunday morning, enjoy a wholesome homemade sandwich for breakfast. Pick up a loaf of freshly baked multi-grain bread from a local bakery. Whole ...
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Vitamin B12 deficiency can have a long-term impact on your brain function and raise the likelihood of cognitive decline. A study suggests that 20-30% ...
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Celebrate Christmas with good food and great company of your loved ones but make sure you don't overindulge in alcoholic beverages. Kokilaben Dhirubha...
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Childhood obesity is on the rise and India is home to the second-highest number of obese children in the world. Several factors like unhealthy food ch...
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