Health Tips

How to use bluetooth headphones safely?

With our growing dependence on technology, it's crucial to be aware of the health risks that come with it. Research suggests that Bluetooth headphones...

Side-effects of hormonal IUD

Hormonal intrauterine devices (IUDs) are long-acting reversible contraceptives and are considered one of the most effective forms of birth control. Th...

Avoid sitting for long hours

Research has linked sitting for long periods of time with a number of health concerns like obesity, increased blood pressure, high blood sugar, excess...

Causes of dry eyes

A dry eye is a condition in which a person doesn't have enough quality tears to lubricate and nourish the eye. Tears are necessary for maintaining the...

Tips to relieve winter joint pain

Winter sees increased complaints of joint pain leading to mobility issues. It is even worse for people with arthritis. The pain in their joints gets w...

Myth - Everyone with Parkinson's Disease has tremours

Even though this is the most prominent symptom, some people with Parkinson

Is air-conditioning causing dry skin?

Air conditioners dry up your skin to the point where it becomes itchy and flaky. This may worsen existing skin conditions like eczema, rosacea, or pso...

What is vaginismus?

The involuntary tensing or contracting of muscles around the vagina is known as vaginismus. It can happen at the onset of a sexual encounter, during i...

Benefits of slow eating

Poor digestion, greater weight gain, and poorer satisfaction are all consequences of rushing through meals. Slow down your eating and you'll notice a ...

Symptoms of sinus

Sinus infection, often known as sinusitis, affects one out of every eight persons each year. When your sinuses become inflamed due to a cold, mucus ca...

Methi thepla - Healthy Indian Breakfast

Made with various flours and fenugreek leaves, methi theplas are healthy, filling, and low in calories. They help regulate diabetes, promote digestion...

What is spinal stenosis?

Spinal stenosis is the narrowing of the spaces in your spine, which can compress your spinal cord and nerve roots exiting each vertebrae. This may lea...

Do not forget to moisturize your skin

Dry and itchy skin with chapped lips and cracked heels is the most common winter skin problem. Follow a dedicated skincare routine and keep your skin ...

Symptoms of Congenital Muscular Dystrophy

This is a rare condition and the symptoms are obvious between birth and age 2 as the parents notice that their child's motor skills and muscle control...

Crossfit exercises aid in weight loss

Crossfit workouts are effective due to their total body, high-intensity style. The high-intensity workout keeps your heart rate elevated while buildin...

What is Multiple Myeloma?

Multiple myeloma is a malignancy of the plasma cells, which are a type of white blood cell. These cells are part of your immune system, which aids in ...

Fitness doesn't always mean healthy

Going to the gym and sticking to a regular workout routine can help you reach outstanding fitness. However, this does not promise good health always. ...

Why are heart attacks on the rise in young people?

Medical experts suggest that lack of regular health checkups, intense gymming without a pre-cardiac check-up, intake of health supplements without con...

How to avoid chapped lips in winter?

The first sign of winter is often chapped dried lips. The skin on the lips is among the most sensitive areas on the body and tends to lose moisture qu...

Helping overcome alcohol addiction

If your loved one is suffering from alcohol addiction, take steps to help them recover. Friends and family can have a positive impact to help curb add...