Health Tips

You get conjunctivitis once - Myth busted

Having conjunctivitis once doesn

Importance of good nutrition

Good nutrition not only helps in maintaining proper weight but also aids in staying healthy. It means your body gets all the nutrients essential for i...

Risk factors of premature birth

Sadly, despite years of medical research and practice, the reason for premature birth remains unclear in about 50% of pregnancies. Medical professiona...

Health benefits of Pistachios

Pistachios are full of dietary fibre with a very low-fat content which makes them the perfect munchies for those who wish to lose some weight but make...

Flat foot may cause knee pain

Pain in joints such as the knees, hips, and even the lower back might be linked to poor foot function and weakness. People with flat feet are more pro...

Dance to lose weight

A dance workout routine helps you burn calories, boost muscle tone, and improve flexibility without feeling like you're exercising. The number of calo...

Common psoriasis triggers

Psoriasis is a chronic skin ailment that doesn

Oats Upma - Healthy Indian Breakfast

Replace your regular upma with some healthy oats upma. Oats are known for its dietary fibres, iron content and cholesterol reducing agents. They are r...

Signs of an asthma attack

If someone around you is suffering from a severe asthma attack, call the emergency services on 022 42699999. Till then, make the person upright and k...

Health benefits of Avocado

Avocado helps fight diabetes, lower cholesterol levels, reduce the risk of stroke, and control blood pressure. Here are more reasons to include them i...

What causes male infertility?

Male infertility is most commonly caused by sperm abnormalities. Sperm can be immature, low in number, improperly shaped, or incapable of swimming. In...

Health benefits of coriander

Coriander, commonly used in Indian households, is high in antioxidants, essential oils, vitamins, and dietary fibre, all of which may help lower LDL o...

Avoid snacking late at night

Snacking late at night disturbs your body's circadian schedule. Eating during the daytime helps your body metabolize fats, lipids, and cholesterol bet...

Symptoms of Psoriasis

Psoriasis is an immune-mediated illness in which the immune system malfunctions and causes inflammation. Plaques and scales can form everywhere on the...

Can Down's Syndrome be detected during pergnancy?

Down's syndrome is a genetic condition that is caused when abnormal cell division results in extra genetic material from chromosome 21. A prenatal scr...

Benefits of black raisins

Black raisins are a wonderful addition to your diet as it contains natural anti-oxidants and are rich in iron. They reduce hair loss, eliminate impuri...

Symptoms of vertigo

Vertigo is a sensation of motion or spinning that may indicate a disorder of the balance system (Vestibular system). This feeling may be barely notice...

Nutritious Ivy gourd

Ivy gourd is a cucurbitaceae vegetable with low calories and no saturated fats or cholesterol. Its peel is high in dietary fibre, which can help with ...

Wheat halwa - Healthy Indian Breakfast

This delicious and healthy dish is made with whole wheat flour, ghee, and jaggery. Whole wheat flour contains Vitamin B 2, which aids in the maintenan...

Causes of burning mouth syndrome

Burning mouth syndrome might feel as though you've just had a cup of hot coffee or a bowl of hot soup. Some of the symptoms include burning sensations...