Jalapenos are high in antioxidants in addition to vitamins C and E. Antioxidants are phytochemicals that help neutralize the free radicals from the bo...
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Wondering why your sweet little newborn's soft skin is suddenly covered with red pimples? Newborn baby acne is an extremely common condition that appe...
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A cup of baked sweet potato contains nearly half of your daily Vitamin C requirement and more than your recommended daily intake of vitamin A. Both th...
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Teenage years mark the beginning of many social, physical, and emotional changes and make children prone to bad decisions. Discuss the health hazards ...
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Oats dosa make a delicious and nutritious instant breakfast dish especially for children and young adults. Oats are known to control your cholesterol ...
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Colostrum is the thick, sticky first milk that you produce for your baby. While babies only get small amounts of colostrum at each feed during the fir...
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Whey protein not only benefits people who exercise but is also known to help people who are recovering from a long-term illness, surgery, or those suf...
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Your laundry detergent may have a great fragrance but there are high chances that it is packed with harmful chemicals. Fragrances, preservatives, dyes...
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Vitamin K is abundant in kiwi fruit. It also has small amounts of calcium and phosphorus, both of which are important for bone health. Regular intake ...
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Almost all mothers produce the right amount of milk for their babies. However, factors like baby latching correctly, frequency of breastfeeding, and h...
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Almonds are a great source of Vitamin E, which may help repair skin tissue, retain skin moisture, and protect skin from damaging UV rays. Don
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Varicose veins are swollen, twisted veins that are usually purplish-blue or red in colour. If neglected, symptomatic varicose veins can develop into m...
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Breastfeeding is one of the most effective ways to ensure optimum child health as breast milk is the ideal food for infants. It is safe, clean, and co...
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According to a study, your favourite meal accompaniment, papad may contain high levels of sodium that may lead to high blood pressure and increase the...
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Breast milk contains various nutrients that strengthen a baby's immune system. It contains antibodies, white blood cells, lactoferrin, lysozyme oligos...
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Low blood pressure can make you feel dizzy, light-headed, or nauseated. Apart from taking your normal prescriptions and following your doctor's instru...
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Available throughout the year, Radish (Mooli) is termed as a natural immunity booster because it contains a very high level of Vitamin C & carotenoids...
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If you find yourself clenching your jaw throughout the day, or you wake up with sensitive teeth, a sore jaw, or a headache, you might be suffering fro...
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Poha makes a gluten-free, heart-healthy, and fat-free breakfast dish and is easy to digest. This rice-based breakfast is high in carbohydrates, vitami...
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The phone is always with you, whether you're outside, at the gym, in the washroom or kitchen. Germs keep transferring from your hands to your phone du...
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