Health Tips

Health benefits of Apricots

Enjoy apricots in your diet! It is abundant in vitamins like beta-carotene, Vitamin A, C, E and K. Filled with minerals like iron, potassium, manganes...

Summer workout tips

Maintaining an exercise routine during summers can be tough as the hot and humid climate tends to affect a person

Are you on birth control pills?

The safety of using long-term hormonal birth control may depend on certain risk factors, age, and personal medical history. It is best to consult a gy...

Who is at risk of catching measles?

Unvaccinated young children are at the greatest risk of contracting the disease. Speak to the doctor to know about the risk for measles and ensure tha...

Stages of Endometriosis

Endometriosis is classified into four stages based upon the exact location, extent, and depth of the endometriosis implants as well as the presence an...

5 fruits to keep you cool this summer

Summer is here and so is the sweltering heat that brings along much discomfort. Including a variety of healthy summer fruits in your diet helps your s...

Signs of Postpartum Depression

Certain types of depression are unique to women due to the hormonal and biological changes in their life. Postpartum depression is a mood disorder tha...

Mixed Dal Dosa - Healthy Indian Breakfast

Try this protein-rich and power-packed breakfast dish. A mixed dal dosa can be made by grinding the ingredients in the morning after soaking them over...

Signs of Glaucoma

Glaucoma is a silent disease and shows no signs or symptoms until it is has reached advanced stages. When the pressure in the eye increases, it can le...

Health benefits of Muskmelon

Muskmelon is rich in vitamins, potassium, and zinc. It has a wide variety of associated health benefits, including improved immune system strength, he...

90% of glaucoma cases remain undiagnosed in India

Did you know? Being regular with your eye checkups is the single most effective way to diagnose glaucoma early and halt the vision damage. Glaucoma no...

Health benefits of watermelon

Did you know? Watermelon is one of the healthiest fruits with 92 percent water and no cholesterol. It fills you up fast because of its water content.

Signs of kidney stones

Kidney stones are hard mineral and salt deposits that form within the kidneys. Big kidney stones hurt, but smaller ones move into your urine unnoticed...

Are these daily habits damaging your kidneys?

Kidneys are crucial in maintaining your body's overall health and well-being. Kidney damage doesn

What goes inside a cigarette?

Have you ever wondered what goes into your cigarette? A single cigarette is a potent cocktail of poisonous chemicals and carcinogens that can cause im...

How will I know if I have Endometriosis?

Usually, your menstrual history itself is enough to make a diagnosis. Here are a few indicators or symptoms of endometriosis. If you have been noticin...

Know the disease: Myasthenia gravis

This is a chronic autoimmune neuromuscular disease characterized by varying degrees of weakness of the skeletal muscles of the body. This condition st...

Health benefits of bananas

Bananas contain a high percentage of potassium and lower levels of salt which helps in the regulation of blood pressure. The potassium content in bana...

Be proactive about your breast health

You must do monthly breast self-examinations to check for any changes in your breasts and report any concerns to your doctor. After crossing 40 years ...

Complications of untreated thyroid disease

Your thyroid gland produces thyroid hormone that regulates many of your body's functions. They play an active role in controlling a woman's reproducti...