Health Tips

Tips to prevent UTI

Urinary tract infection is very common among women in India. Using public toilets, being sexually active, kidney infection, diabetes etc, are the majo...

Boost your immunity with wheatgrass

Wheatgrass is loaded with generous amounts of antioxidants, power of 17 amino acids along with iron and calcium. Available in juice and powder form, w...

Prevent Type 2 diabetes

When it comes to type 2 diabetes, the most common type of diabetes

Happy Dussehra

May the victory of good over evil inspire you in your life everyday. Avoid crowds and maintain social distancing to celebrate a safe Dussehra. Kokilab...

Benefits of Cumin seeds

Cumin seeds or jeera is used in Indian cooking and can also be consumed as boiled jeera water. It is a rich source of iron and hence very beneficial f...

Breast Cancer Awareness Month

Studies suggest that hormone replacement treatment, especially therapies with a combination of estrogens and progestins used during menopause can incr...

Did you know?

Oolong leaves contain magnesium and calcium that help form stronger bones. Those who consistently drink oolong tea are less likely to lose their bone ...

Food sources rich in iodine

Iodine plays an instrumental role in the development of the human body. Unfortunately, 30% of the world's population fails to get adequate amounts of ...

Symptoms of Osteoporosis

There typically are no symptoms in the early stages of bone loss. But once your bones have been weakened by osteoporosis, you might have these signs a...

Benefits of Cardamom

Since cardamom is a multi-purpose spice, it is great for those suffering from bad metabolism, bad memory, it helps detoxify your body and is also grea...

Start your day with multigrain parathas

Loaded with fibre, vitamins, proteins and carbohydrates and low on calories, multigrain parathas are a great choice if you wish to start your day on a...

Did you know?

Journaling is simply writing down your thoughts and feelings to understand them more clearly. Writing a diary can help you alleviate mental health iss...

Happy Navratri

Kokilaben Dhirubhai Ambani Hospital wishes everyone a very Happy Navratri. May the auspicious festival of Navratri bring happiness, prosperity and goo...

Ways to protect your spine

Millions of people are affected by back pain every day that slowly diminishes your quality of life, causing you to miss work and other social activiti...

Eat healthy, stay strong

Have four well-balanced, portion-controlled meals that include protein, carbohydrates, good fats and fibre. What you eat impacts your body's overall f...

When to wash hands?

Handwashing with soap and water especially during these critical times is one of the best ways to help prevent your family and yourself from getting s...

Wash your hands

The recent pandemic has reminded the world that despite several medical advancements, handwashing remains the most simple and effective way to stop th...

Reduce your breast cancer risk

What you eat

Exercise to live better with arthritis

Exercise can help reduce joint pain and stiffness and increase flexibility, muscle strength, cardiac fitness, and endurance. After consulting your doc...

World mental health day

15 crore people in India suffer from mental illnesses and need medical intervention to feel better. The stigma around people suffering from any kind o...