Health Tips

Watch out for these symptoms of Dengue

Dengue is preventable and controllable. This disease is transmitted by a mosquito bite and the symptoms typically show between 4 to 7 days after being...

Happy Mother's Day

A mother's love is patient, unconditional, and the greatest gift of life. Wishing all the lovely mothers a very #HappyMothersDay!

5 Ways to focus better

Do you find that your mind wanders away from where it should be? Distracted thinking is widespread, and it can lead to a reduction in focus and produc...

Eat right to beat anaemia

Iron-deficiency causes anaemia, a decrease in the number of red blood cells in your body. This leads to low haemoglobin levels and makes you feel weak...

What is Persistent Depressive Disorder?

Persistent Depressive Disorder is a less severe form of depression. It causes chronic or long-lasting moodiness that ranges in severity. It is marked ...

A well-fed mother means a well-fed baby

Eating a healthy postpartum diet and staying hydrated is important for getting your baby the nutrients it needs and also keeping you energized during ...

Improve your digestion with sabja seeds

#Sabjaseeds or #basilseeds are renowned for naturally cleansing the body and promoting regular, easy bowel motions. Regular consumption of sabja seeds...

Symptoms of Chronic Fatigue Syndrome

Chronic Fatigue Syndrome is a condition in which you experience extreme fatigue and tiredness which lasts for at least six months and makes even the s...

Common limitations of Dyslexia

#Dyslexia is a common #learningdisability that affects a person

Does soda cause dehydration?

Sipping a soda on a hot summer day can seem refreshing, but, research shows that sugar in these drinks could actually draw water from your tissues and...

Can stomach acid cause bloating and flatulence?

Although stomach acid plays a very important role in the digestion process its proportion should not increase beyond a certain level. Excess stomach a...

Exercise can boost your mood

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7 Tips to boost your heart health

Although you cannot change some risk factors, such as family history, sex or age, you can take some key heart disease prevention steps to reduce your ...

Benefits of Green tomatoes

Green tomatoes are under-ripe tomatoes and offer enormous health benefits. Vitamin A and flavonoids in green tomatoes help to combat the effects of fr...

Healthy choices for people living with Thalassemia

A healthy lifestyle is important for everyone. For people living with thalassemia, it is especially important to know that a healthy lifestyle means

Symptoms of Thalassemia

Thalassemia is an inherited blood disorder caused when the body doesn

Spotting between periods?

Bleeding between periods isn

Barley water helps keep you hydrated

Barley water is an excellent source of hydration and can help replace fluids lost through sweating in the summer heat. It contains fiber, which can he...

Looking for the perfect evening snack?

Makhanas are low in cholesterol, fat, and sodium which makes them an ideal snack to satiate those in-between-meal hunger pangs. They are also benefici...

Suffering from an itchy throat?

Allergies are one of the most common causes of an itchy throat. An itchy throat feels uncomfortable, and it can feel as if you need to clear your thro...