Health Tips

Common symptoms of Irritable Bowel Syndrome

The most common symptoms of #irritablebowelsyndrome (IBS) are pain in your abdomen, often related to your bowel movements, and changes in your bowel m...

Moderate drinking is unhealthy too

Contrary to long-held beliefs that alcohol in moderation is healthy, any amount of alcohol is harmful for your body. Regularly consuming alcohol in mo...

What is Irritable Bowel Syndrome?

Uncomfortable or painful abdominal symptoms may be a sign of #IrritableBowelSyndrome (IBS). The symptoms may include #bloating, #gas, #constipation, a...

Antioxidant-rich Saffron

Saffron also known as kesar contains compounds with antioxidant properties that help protect the body against oxidative stress and inflammation. Addit...

These common habits may damage your liver

The liver is in charge of processing everything you put into your body. Although the best thing about this organ is that it can automatically replace ...

Non-alcoholic Fatty Liver Disease affects around 30% of Indians

Non-alcoholic fatty liver disease (NAFLD) is triggered by poor eating habits, particularly a diet high in fats and sugar. Increased intake of junk and...

Risk factors of Osteoporosis

Osteoporosis is a health condition that weakens your bones, making them fragile and more likely to break. It develops slowly over several years in old...

Do you often keep snoozing your alarm?

Snoozing your alarm repeatedly can disrupt your natural sleep-wake cycle and lead to daytime fatigue and reduced productivity. It can also result in f...

Symptoms of Haemophilia

#Haemophilia is a rare condition in which the blood does not clot properly. This makes wounds bleed longer following injuries and surgeries. These are...

Don't delay migraine care

Migraines are a complex syndrome that may be extremely crippling. Don't dismiss the early migraine symptoms once you become aware of them. Take the ov...

Exercise your way to a sharper mind!

Studies have shown that exercise can have a positive impact on your cognitive abilities. Regular exercise increases your heart rate and boosts the flo...

How to prevent a diaper rash?

Is your child having red rashes or itchiness due to a diaper? The best way to prevent a diaper rash is to keep your baby

Healthy Brussels Sprouts

Brussels sprouts are nutrient-rich and a great source of antioxidants, fiber, and vitamin C, all of which can strengthen the immune system and lessen ...

Symptoms of Scoliosis

Scoliosis is where the spine twists and curves to the side. It can affect people of any age, from babies to adults, but most often starts in children ...

How to prevent dry skin in summer?

You can have dry and irritated skin even when outdoor air is hot and humid. This is mainly because you spend a lot of time in the sun, pool, and in ai...

How to relieve laryngitis symptoms?

The most common cause of loss of voice is #laryngitis - an #inflammation of your voice box from overuse, #irritation, or #infection. The best thing to...

Love outdoor sports? Do not forget your sunscreen

Do you love outdoor workouts and sports? Make sure you use a high SPF formula, apply enough, and reapply throughout the day. If you

Beware of this teeth whitening agent!

Have you ever used hydrogen peroxide as a teeth whitening treatment at home? When used incorrectly

How to stay on top of your health?

Take the first step towards healthy living, Follow these simple rules. #healthyliving #healthylifestyle #healthylife

Suffering from Parkinson's Disease? Here's how you can reduce your risk of falling

Because of the body