Health Tips

Common signs of Parkinson's Disease

From a tremor or stiffness to sleep and mental health problems, there are over 40 symptoms of Parkinson's Disease. These are the common signs of Parki...

Troubled with night-time cough?

Troubled with persistent cough that keeps you awake during the night? If you keep coughing all the time, it will disrupt your sleep patterns and preve...

Neem contains antibacterial properties

Neem leaves also have antiviral and antifungal qualities in addition to their antibacterial properties. Neem sticks have antimicrobial properties as w...

How to lower your cholesterol levels?

Medical research suggests that while exercise alone has no impact on either LDL or total cholesterol, dietary changes can help reduce both. By making ...

How does alcohol affect your brain?

Heavy or prolonged alcohol use can affect one's ability to learn and remember things, as well as deteriorate your overall health. The natural equilibr...

Beat the heat with Pranayam

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Having an earwax blockage?

Ear infections, earaches, and other issues can result from an ear canal that is clogged with earwax. Earwax can trigger a cough if it becomes stuck in...

Do all people with cerebral palsy suffer from speech problems?

Medical statistics suggest that only 1 in 4 people with cerebral palsy are unable to speak. This mainly affects patients suffering from dysarthria, a ...

Carbohydrates and blood sugar levels

The amount of carbohydrate in your meal has a great influence on your blood glucose levels. By eating regular meals and distributing your servings of ...

Myth - Parkinson's is only a motor condition

Parkinson's disease is much more than just trembling and shaking, stiff muscles, sluggishness of movement, and a frozen or "flat" countenance. Non-mot...

Green peas may improve your digestion

Fibre is abundant in green peas, supporting intestinal health and feeding the good gut bacteria that are essential to your health. A large portion of ...

How can visceral fat harm you?

Visceral fat is a type of fat that surrounds your internal structures in your abdomen and can contribute to increased inflammation and higher blood li...

Watch out for sugar by other names

All foods that contain carbohydrates, including fruits and vegetables, grains, and dairy products, all contain sugar. A high-sugar diet raises your ch...

Why you must get treated for sleep apnea?

The effects of #sleepapnea may extend beyond simply reducing quality of sleep. Dramatic reductions in blood oxygen levels, which can cause high blood ...

Ease your digestion with fennel seeds

Fennel seeds are said to be helpful for indigestion, bloating, and diarrhea because of the oils present in these seeds. By promoting the production of...

The best care for Autism is early diagnosis and treatment

As the parent of a child with autism or related developmental delays, the best thing you can do is to start treatment right away. Early intervention i...

Autism is a journey with endless possibilities

Autism is a neuro-developmental condition that affects social interaction, behaviour, and communication. Autistic children need love, encouragement, a...

Should you avoid snacking between meals completely?

No. Cutting all snacks will not help you with your weight loss goals. Snacking is required to keep your energy levels up between meals. Choose healthy...

How is Endometriosis associated with infertility?

Endometriosis is a common cause of infertility. If the endometrial tissue implants around the ovaries or fallopian tubes, it can also cause inflammati...

Asparagus is good for your brain function

Asparagus is an excellent source of Vitamin A, C, and folic acid, all of which contribute to healthy cognitive functioning and thus, may reduce the ri...