Health Tips

World Cancer Day

According to a new study findings, nearly half of worldwide cancer deaths are linked to modifiable risk factors, such as smoking, alcohol consumption ...

Seeing cracks at the corners of your mouth?

One or both corners of your mouth may have dry, irritated skin that might later develop into painful, bleeding sores. This illness, also known as angu...

Benefits of turmeric

Curcumin, a substance found in turmeric, is thought to be the source of many of the spice's therapeutic benefits. It is helpful for reducing inflammat...

Alcohol can affect your mental health

Alcohol is a central nervous system depressant, which means it can reduce mental activity and cause depressive and dismal sentiments. Second, alcohol ...

Nutmeg improves digestive health

Nutmeg is a spice with a sweet aroma that is widely used in the preparation of desserts and Indian mithaais. Essential oils found in nutmeg have a car...

How thyroid imbalance can harm your baby?

Thyroid hormones are necessary for your baby's brain and nervous system to develop normally. Your baby relies on your supply of thyroid hormone, which...

Tips for coping with early or small cataracts

In the early stages of cataract formation, you might notice a slight decline in your vision, but not so much that it affects your day-to-day activitie...

Troubled with migraine hangover?

The entire body can be affected during a migraine attack, not just the head. From abdominal issues to cognitive impairment to sensitivity to touch, th...

How does thyroid dysfunction affect male fertility?

Thyroid dysfunction not only affects women's ability to conceive, but it also affects male fertility. T3 and T4 hormones are involved in the developme...

6 tips to keep your liver healthy

Your liver acts as your body

Can one live a normal life with thyroid disease?

A thyroid disease is often a life-long medical condition that you will need to manage constantly. This often involves daily medication. Your healthcar...

Signs of lactose intolerance

Lactose intolerance is a digestive disorder caused by the inability to digest lactose, the main carbohydrate in dairy products. This condition occurs ...

A female should start cervical screening at the age of 21 or within 3 years of her first sexual intercourse, whichever occurs first.

The earlier cervical cancer is diagnosed, the more successfully it can be treated. A Pap test can find changes in cervical cells before they turn into...

Physical and mental benefits of sports

Sport and physical activity can make a substantial contribution to the well-being of people. Healthcare experts recommend taking part in sports on a r...

Should you exercise if you have thyroid disease?

Regular exercise is an important part of a healthy lifestyle. You do not need to change your exercise routine if you have a thyroid disease. Exercise ...

Early cervical cancer diagnosis improves the success rate of treatment.

Find out the age-appropriate precautions and screenings to protect yourself against cervical cancer. Increased awareness and early detection is the fi...

If you are diabetic and get a positive thyroid test, here's what you should do

If you have diabetes and get a positive thyroid test, there are a few things you can do to help feel the best possible. #ThyroidAwarenessMonth

Do you fall asleep instantly?

Most people need about five to twenty minutes to fall asleep. However, some people fall asleep in seconds. This may mean that you are sleep deprived a...

Risk factors of cervical cancer

Identifying the risk factors of cervical cancer helps in early diagnosis and timely treatment. Consult a gynaecologist if you feel you are at risk of...

Eat breakfast every day

Studies indicate that eating a balanced breakfast prevents you from feeling hungry during the day which in turn balances the blood sugar, improves moo...