Health Tips

Signs your infant in teething

The process by which a baby's teeth erupt, or break through the gums, is known as teething. Teething usually happens between the ages of 6 and 24 mont...

How many fruits and vegetables do you really need?

Eating more fruits and vegetables is a key part of a healthy diet. They are high in vitamins, minerals, fibre, and antioxidants, which help prevent ha...

These common habits may damage your liver

The liver is in charge of processing everything you put into your body. Although the best thing about this organ is that it can automatically replace ...

Signs of severe hypertension

Hypertension shows no obvious symptoms at the start. If your blood pressure is exceptionally high, you may experience the below symptoms that need urg...

Can watching too much TV cause myopia?

Although there is no evidence that it causes near-sightedness, spending too much time on screens can create eye strain, which can show symptoms of haz...

Health benefits of pecan nuts

Pecans are high in monounsaturated fatty acids, a type of fat that has been shown to improve heart health. Pecan nuts are known to help lower LDL (bad...

Tips to help treat GERD

Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). Thi...

Sprouts chaat - Healthy Indian Breakfast

Sprouts are a healthy and nutritious breakfast dish that are high in proteins, fibre, antioxidants and multiple vitamins. Additionally, during the spr...

Early warning signs of stomach cancer

The first signs of stomach cancer are often vague like heartburn, indigestion, changes in appetite, nausea, and vomiting. However, remember, even if y...

High sugar intake can harm your heart!

How many calories do you get each day from added sugar? According to one study, if you consume high sugar regularly you are at an increased risk of hi...

Are you showing any of these common symptoms of prostate cancer?

Different people have different symptoms for prostate cancer. Some men do not have symptoms at all. If you have any of the following symptoms, be sure...

Benefits of weight training

Strength training is any type of exercise that involves your own body weight or equipment to build muscle mass, endurance, and strength. There are man...

Signs of bipolar disorder

Bipolar disorder is a mental health condition that causes an unusual shift in mood, energy, activity levels, concentration, and the ability to carry o...

When do babies start walking?

Every child grows and develops at their own pace. Most babies start walking anywhere between the ages of 9-15 months, however, some babies walk earlie...

Foods to avoid if you have acidity

A hot burning in the chest, a bitter taste in the throat, a gassy bloating are all symptoms of acidity that can leave you uncomfortable. Your diet and...

Risk factors of Lung Cancer

Lung cancer is the leading cause of cancer deaths worldwide. A number of factors may increase your risk of lung cancer. Some risk factors can be contr...

#DidYouKnow - The food that you eat can affect your productivity.

Whatever you eat is converted by your body into glucose, which provides the energy your brains need to stay alert. When you

What is gum recession?

Gum recession is when the root of the tooth becomes exposed as the gum line pulls away from its original attachment. This could be a result of gum dis...

What happens when you eat too much sugar?

Excess sugar consumption can potentially lead to long-term health concerns. Snacking on sugary foods on a regular basis can erode tooth enamel, result...

Smoothie bowls - Healthy breakfast

Smoothie bowls are loaded with toppings of your choice and usually include granola, seeds, dry fruits and seasonal fruits all mixed together with yogu...