Health Tips

Strong smells may trigger asthma

Certain strong smells are known to trigger high-intensity attacks in asthma patients. They may also lead to reduced lung function and cause chest tigh...

What are fibroadenomas?

Fibroadenoma is a very common benign (noncancerous) breast condition that often develops during puberty but can occur in women of any age. Its causes ...

Bottle gourd helps lose weight

Bottle gourd is fat-free, and high in vitamins and minerals such as Vitamin C, Vitamin B, Vitamin K, Vitamin A, Vitamin E, iron, folate, potassium, an...

Myth - Leftover antibiotics can be reused later

Saving leftover antibiotics to use next time is not advisable. The antibiotics may have expired, the dosage might be incomplete and your symptoms may ...

Appam - Healthy Indian Breakfast

Appams are rich in minerals and proteins, with ingredients ranging from coconut to fermented rice batter. Because it is low in calories, it aids in th...

Use antibiotics responsibly

Certain bacterial infections do require an antibiotic prescription. However, always take them under the supervision of a healthcare professional. Usin...

What is prediabetes?

Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to be diagnosed as diabetic. Prediabetes puts you at...

Myth - A cold with mucus always needs antibiotics

Viruses cause colds, sore throats, upper respiratory infections, and influenza (the flu), all of which can result in mucus. Adequate rest and hydratio...

Health benefits of brussels sprouts

Brussels sprouts have many health benefits, but their impressive antioxidant content stands out among the rest. They contain kaempferol, an antioxidan...

Health benefits of Dill

Dill is packed with flavonoids, that help reduce the risk of heart disease and stroke. It is also considered to be good for diabetics as it helps mana...

Why is antibiotic resistance increasing?

Overuse and misuse of antimicrobials in humans, animals and plants, incorrect prescriptions and patient adherence as well lack of access to clean wate...

Exercises for people with COPD

Chronic obstructive pulmonary disease (COPD) is a health condition that affects an individual

National Epilepsy Day

Around 60% of urban Indians and only 10 % of rural Indians would consult a doctor after suffering a seizure. This leads to a huge treatment gap and de...

Symptoms of Hyponatremia

Hyponatremia is a condition in which sodium levels in the blood are abnormally low. It can be caused by underlying illnesses like kidney failure, or e...

Health benefits of anthocyanins

All naturally purple-colored foods contain a certain antioxidant called anthocyanin. These are beneficial plant pigments that give fruit and vegetable...

Don't let diabetes harm your vision

Diabetes when left uncontrolled can cause damage to tiny blood vessels in your eyes. A complication of diabetes that affects the eyes is diabetic reti...

What is juvenile diabetes?

In children, type 1 diabetes is a disorder in which the body stops producing a vital hormone (insulin). Your child needs insulin to survive, which mus...

World Diabetes Day

1 in 6 people with diabetes in the world are from India and a majority of these cases are attributed to obesity. Maintain a healthy weight by eating a...

Missing meals can be dangerous for diabetics

It is important to spread your daily food intake throughout the day to avoid blood-sugar dips and spikes. Missing meals can result in low blood sugar ...

Eating too much sugar causes diabetes

Type 1 and type 2 diabetes both have an impact on the body's capacity to control blood glucose levels. When your body's capacity to convert food into ...