Health Tips

What causes kidney cancer?

Kidney cancer is not very common, and an individual

Protect yourself from cervical cancer

Cervical cancer can happen to anyone, but certain precautions help reduce your risk of getting it. Consult your doctor about getting preteen girls vac...

Sip some ginger tea

Ginger contains chromium, magnesium, and zinc, all of which can help improve your blood flow. Ginger is known to have medicinal properties that help b...

Keep mosquitoes at bay

As the monsoon season begins, the damp environment and unsanitary surroundings provide an ideal environment for mosquitoes to thrive. To protect yours...

Health benefits of Okra

Okra is rich in Vitamin C that contributes to your overall immune function and Vitamin K1, which is known for its role in blood clotting. Additionally...

Who can donate blood?

Any healthy adult, both male and female, can donate blood. However, confirmation of your eligibility to donate blood is done by professionals attached...

Give blood and keep the world beating!

Blood banks in India have been facing an acute shortage due to increased demand and low donors, and the entire shortfall comes to over a million units...

Stressed with your phone notifications?

Constant interruptions from your smartphone can alter the chemistry of your brain, causing you to feel anxious, stressed, and distracted, as well as t...

Pesarattu Dosa - Healthy Indian Breakfast

Pesarattu is an easy to make dosa that can be made without fermentation. Made with a batter of soaked whole green gram (mung beans) this wholesome bre...

Relax yourself with a feet soak!

Immerse your feet in a tub of warm water added with epsom salt to soothe your muscles and unwind. Epsom salt, a mixture of magnesium and sulphate, aid...

Ease your PMS symptoms with saffron

Saffron is a powerful mood lifter during menstruation and aids in the relief of depressive symptoms. Apart from increasing the blood flow to the uteru...

Troubled with acidity?

Do you often suffer from heartburn and acidity attacks? It is time to evaluate your lifestyle and take corrective action. No exercise, excess tea and ...

Vegan? Eat foods rich in calcium

As vegans do not consume milk or dairy products, they must consume calcium-rich foods or take a calcium supplement as it is required to help strengthe...

Are afternoon naps good for you?

Afternoon naps recharge your body and boost cognitive function. They reduce fatigue, increase alertness, improve your mood and performance and make yo...

Health benefits of sweet potatoes

Sweet potato is full of starchy flesh that is rich in carbohydrates, dietary fiber, Vitamin C, B and B6. Owing to its high fiber content, this nutriti...

Having twins?

Twins have an increased chance of premature deliveries. You may have an unusual discharge, contractions that are becoming more frequent, pressure in t...

Soda can harm your heart health!

Did you know? A single can of soda has more added sugar than the daily recommended intake. People who consume aerated and fizzy drinks are more likely...

Is brain tumour treatable?

There are more than 120 types of Brain Tumours. Early and accurate detection of a brain tumour increases the chances of recovery considerably. Consult...

Brain tumour is the second most common cancer in children after leukemia

In children, brain tumors are the second most common cancer/tumor after Leukemia. The effect of the tumor and its treatment on the brain function, men...

All brain tumour patients experience the same symptoms - Myth

Every person diagnosed with a brain tumour has a different experience. While some people do not develop symptoms that would indicate a tumour, others ...