Health Tips

Every year 40,000-50,000 people are diagnosed with brain tumours in India

A brain tumour is an abnormal growth of tissue in the brain or central spine that can interfere with normal brain function. Doctors refer to a tumour ...

Bedwetting in children over 5 years old is not normal

Bedwetting is not often discussed freely among parents, but it is a common problem and your child will certainly not be the only one who is experienci...

Healthy Indian Breakfast - Thalipeeth

This traditional Maharashtrian dish is made with a combination of flours that include jowar, bajra, chana, wheat and nachni making it a powerhouse of ...

Suffering from dry, scaly, itchy scalp?

These are some signs of scalp psoriasis that need further investigation. Scratching can aggravate this skin condition and even result in bleeding or h...

Getting wet in the first rain of the season can damage your immunity

Getting wet in the first rains is tempting but totally avoidable. The first rains may contain pollutants that may cause skin infections, increase your...

World Environment Day

Start now to make a difference. Be the change that you want to see and slowly start influencing your family and friends. Let us pledge to lead better ...

Health benefits of pinto beans

Used abundantly in Mexican dishes, pinto beans are loaded with nutrients like carbs, fibre, and proteins. They also contain many healthy antioxidants,...

Tips to treat a knee injury

There are a few things you can do when knee pain happens. Try the RICE formula to treat a knee injury.

Health benefits of sweet corn

The high fibre content in corn aids in digestion and helps reduce the risk of heart disease, stroke, and type 2 diabetes. It also helps you stay fulle...

4 most important screening tests for women

Every woman should make time for healthy habits - regular exercise, stress management, eating healthy and most importantly scheduling the most importa...

Boost your immunity with Kale salad

Kale has four times the Vitamin C content and twice the beta-carotene content of carrots. All of these are essential for maintaining a healthy immune ...

Precautions to be taken while using contact lenses

Blurred vision, eye pain, unusual redness, discharge from the eye, are the most common symptoms of contact lens-related infections. Untreated, these i...

What's in your glass of milk?

Milk is a well-accepted and wholesome food for all age groups. It is highly advisable on a daily basis for growing children as it contains most of the...

Tobacco harms your heart health

Tobacco use causes over 20 lakh deaths from cardiovascular diseases every year. Quit smoking and using all forms of smokeless tobacco like gutkha, kha...

Know why gutkha is the most harmful form of tobacco

Gutkha is a combination of 4,000 chemicals of which at least 40 are carcinogenic compounds. This is chewed and hence all the harmful chemicals directl...

Know the symptoms of Multiple Sclerosis

Multiple sclerosis (MS) can affect any part of the body and cause a wide range of symptoms. Each person affected by the condition is affected in a uni...

Chana chaat - Healthy breakfast

Begin your day with a bowl of delicious and healthy chana chaat. Boiled bengal gram or kala chana is high in iron, which helps prevent anaemia and boo...

Is your teenager angry and irritated?

Staying at home, missing physical school and sports, as well as a year of missed social connections, is causing emotional outbursts and feelings of fr...

Want to build strong bones?

All these foods are high in calcium. Calcium is essential for the development, growth, and maintenance of your bones. It also helps prevent osteoarthr...

Tips to maintain menstrual hygiene

Even today, menstrual hygiene is practiced in very few Indian homes. In addition to washing themselves properly, women also need to change their sanit...