Health Tips

Symptoms of Dengue

Dengue isn

Low blood sugar is dangerous

Low blood sugar levels in the body may adversely affect the central nervous system. Some early symptoms include weakness, lightheadedness, and dizzine...

Health benefits of coconut water

This cooling drink is a superb source of vitamins, minerals and electrolytes that will keep you hydrated and revitalized. So, drink up and refuel your...

Risks of stomach ulcers

Peptic ulcer disease occurs when open sores, or ulcers, form in the stomach or first part of the small intestine. It may be caused due to a bacterial ...

Improve your health with spirulina

Spirulina is a blue-green algae that helps significantly lower your levels of triglycerides. Research suggests that it also lowers total cholesterol, ...

Symptoms of atrial fibrillation

Atrial fibrillation is a form of erratic heart rhythm in which electrical signals are produced in a chaotic manner in the heart's upper atria (chamber...

Benefits of basil seeds

This summer, welcome basil seeds (Tukmaria/Sabja Seeds) into your diet. These seeds are loaded with fibre, and are used in drinks to create a cooling ...

Why you must have hibiscus tea?

Loaded with powerful antioxidants like Vitamin C and various other nutrients, Hibiscus tea, helps strengthen and activate your body's immunity. It is ...

What causes proptosis?

Proptosis, or protruding eyeballs, may affect one or both of your eyes. This may happen when you have a thyroid problem, an injury, infection, or othe...

Increase your fibre intake with cabbage

Do you know? Approximately 2 cups of chopped cabbage provides 20% of your daily fibre requirement. Cabbage is a good source of fibre and helps allevia...

Negative impact of too much screen time

Too much screen time for children may have long-term negative health consequences. Screens overstimulate the child affecting their circadian rhythm, e...

Healthy living with thalassemia

Patients suffering from thalassemia major need lifelong medical care, this disease can be well-managed with proper care and precautions. If your docto...

Symptoms of Thalassemia

Thalassemia is an inherited blood disorder in which the body makes less haemoglobin than normal. Haemoglobin is the protein molecule in red blood cell...

Why do migraines occur?

In people suffering from migraines, certain nerves overreact to triggers, such as stress or bright light. This sets off a wave of activity, which caus...

Tips to follow while living with Crohn's disease

Crohn's disease is an inflammatory bowel disease (IBD). It causes inflammation of your digestive tract, which can lead to abdominal pain, severe diarr...

Keep your child busy without screens

Children learn the most from human interaction and not learn from a machine. Unnecessary exposure to screens at such a young age hampers their cogniti...

World hand hygiene day

Research suggests that frequent handwashing with soap and water lowers the rates of certain respiratory and gastrointestinal infections up to 23 and 4...

Health benefits of plums

Plums are an excellent sources of fiber therefore promote digestion. They also contain plenty of Vitamin C which strengthens the immune system by buil...

Is your asthma pooly controlled?

Do you need to use your rescue inhaler more than twice a week, or do you have asthma symptoms more than twice a month? Speak to a specialist to develo...

Symptoms of Asthma

People suffering from asthma usually show symptoms of respiratory discomfort and they may differ for each person. These symptoms also keep changing de...