Some junk foods have oxycholesterol added to it to improve the texture, taste, and stability of the processed foods. This highly increases your blood ...
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Garlic is the winter superfood. Sulfur present in garlic boosts the disease-fighting response of certain white blood cells in the body when it comes i...
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Sesame seeds are generally recommended in winters are they generate body heat. The antioxidants in sesame seeds boost your immune system which helps f...
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Airplane cabins have very low humidity levels which can lead to dehydration. Keep yourself hydrated by drinking water and avoid drinking coffee, wine,...
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Spicy foods contain Vitamins A and C that strengthen the heart muscle walls. The heat generated by these foods increases blood flow throughout your bo...
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The main ingredient of Gajar Halwa is carrot which is rich in beta-carotene which blocks the UV rays which are active during the winters thus protecti...
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Soy milk contains vitamin B6 and vitamin B complex which are beneficial in improving your mood. Besides this, soy milk is rich in magnesium which rele...
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Allergens and other irritants such as laundry detergents, fabric softeners or body soaps can cause this vaginal infection. It may lead to itching and ...
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Winter is around the corner so have loads of oranges as they supply more than 100% of the daily vitamin C requirement and are a good source of mineral...
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Do you experience a burning sensation when you urinate? This is a sign of a Urinary Tract Infection. Get your urine tested for further details and con...
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The phosphorus, calcium, copper, magnesium, and zinc in barley all contribute to improved bone structure and strength. Include barley in your diet.
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Martial Arts like Karate or taekwondo are not only good for your physical fitness but also for your mental health. The competitive element and the rep...
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Celery juice is soothing and cooling to the digestive tract. The exceptionally high percentage of natural sodium in celery helps absorb and utilize th...
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At every step, for every procedure as well as for all surgeries our team of doctors follows a standardized care protocol. This helps deliver consisten...
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Spinach contains beta carotene, zeaxanthin, lutein, and chlorophyll - all of which are responsible for improving your eyesight and boosting your immun...
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The antioxidant properties in Karela or bitter gourd strengthen the immune system and fight the free radicals thus protecting healthy cells. Make sure...
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A well-hydrated body is best equipped to ward off illness and support a healthy pregnancy. In pregnancy, your blood volume goes up by about 30 percent...
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Ajwain or Carom seeds have powerful antibacterial and antifungal properties. The powerful compounds thymol and carvacrol present in ajwain help combat...
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Pineapples are valued with anti-inflammatory and digestive properties for the human body. Enriched with Vitamin C, Pineapples helps the body in fighti...
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