Is your blood pressure on the high side? Lifestyle changes are considered the best treatment for hypertension. Make sure you include green leafy veget...
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Twins have an increased chance of premature deliveries. You may have an unusual discharge, contractions that are becoming more frequent, the pressure ...
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In children, brain tumors are the second most common cancer/tumor after leukemia. The effect of the tumor and its treatment on the brain function, men...
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Some brain tumors are cancerous and some are not. Malignant primary tumors are cancers that originate in the brain and aggressively invade surrounding...
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Out of this, 20% are children. There are no known causes of brain tumors. However, a small percentage of brain tumors are linked to genetic disorders ...
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Hibiscus tea is one of the best ways to keep cool naturally during the summers. The sweet and fruity tea relaxes you from the inside as it lowers your...
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Think before you eat. Frozen food contains large amounts of sodium. They contain little nutritional value and instead fill your stomach with empty cal...
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To mark #WorldNoTobaccoDay, let
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Do you love heaping on hand sanitizers all the time? While sanitizers are a viable choice when soap and water are unavailable, overuse may result in r...
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Discover an anti-aging property of this exotic vegetable! Asparagus helps your brain fight cognitive decline. Like leafy greens, asparagus delivers fo...
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Morning sickness affects pregnant women in the first trimester. Avoid fatty and spicy foods, avoid caffeine, stay hydrated, eat smaller portions, do n...
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Consuming leafy lettuce and summer greens, corn, and cucumbers, in salads, are delicious ways to stay cool this summer. These foods contain a signific...
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Rava or sooji idli is full of fibre and provides bulk to your diet. A Single idli carries just 39 calories and no fat, no saturated fat and no cholest...
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Brinjals or eggplant can be savored in a variety of recipes. A rich source of iron, eggplants increase the production of red blood cells in the body a...
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Apples contain a very essential antioxidant known as
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Wearing high heels for long hours may cause immense pain, blisters, corns, and back aches too. Podiatrists advise to wear flatter footwear as much as ...
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Gawar or cluster beans are a summer vegetable. It contains calcium that helps strengthen the bones and phosphorus which aids its absorption. It is als...
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Guavas are weight-loss-friendly food. With only 37 calories in one fruit they give 12% of your recommended daily fiber intake. This filling low-calori...
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Did you know? Inhaling fumes from paint, paint thinners, glue, household cleaning products, nail polish removers, and other potentially toxic chemical...
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Take a few minutes out and listen to a calming song. Research suggests slow, quiet music can encourage relaxation and reduce anxiety and thus help you...
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