Health Tips

Have you checked your blood pressure lately?

1 in 3 adults has Hypertension worldwide. Hypertension has serious health risks but is largely left untreated due to lack of awareness. #WorldHyperten...

Symptoms of Dengue

Dengue is transmitted by a mosquito bite and the symptoms typically show between 3-14 days after being bitten by an infected mosquito. Early diagnosis...

Did You Know?

After a person is bitten by a dengue mosquito, it takes 3 to 14 days for the symptoms to appear. #NationalDengueDay

What is Menorrhagia?

Menorrhagia is an abnormally heavy or prolonged menstrual period, at regular intervals. Hormonal imbalance is the most common cause of Menorrhagia. It...

Health benefits of Lychees

Lychees offer more than 100% of the daily requirement of ascorbic acid in a single serving. This delicious fruit is cholesterol-free and contains vita...

Health benefits of Ginger

Ginger has anti-bacterial and healing properties. It helps fight the common cold, clears the throat and helps fight allergies too. Regular intake of g...

Smoking may affect fertility!

In addition to damaging your lungs smoking damages your sperm and makes them less likely to fertilize eggs, it also makes the embryos created less lik...

Health benefits of Paneer

A powerhouse of protein and calcium, paneer is also enriched with Conjugated Linoleic Acid which is known to promote weight loss by increasing the fat...

Happy Mother's Day

Your mother has always been there for you. Now it's your turn to take care of her. This Mother's Day, show her some love and let her know that her hea...

Relish Aam Panna

This refreshing and healthy raw mango juice is a delight to have in the summers. Extreme heat can sometimes lead to a loss of electrolytes through swe...

Symptoms of Lupus

Lupus is an autoimmune disease that causes swelling (inflammation) and a wide variety of symptoms. Lupus affects everyone differently. Early symptoms ...

Did You Know?

Increased usage of mobile devices during bedtime can disrupt your circadian clock. The intense light emitted from these devices has the potential to a...

Health benefits of Dates

Dates are one of the very best sweet and versatile foods that can regulate the digestive process. It can significantly boost energy levels and provide...

Symptoms of Thalassemia

Since thalassemia is a genetic disorder, there

World Asthma Day

Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing...

Did You Know?

Reused cooking oil may trigger breast cancer spread. The repeated reheating of cooking oil changes its composition and releases acrolein, which is a t...

Is this jam safe for your child?

The next time you buy your child's favourite fruit jam check the ingredients. Avoid fruit jams that contain sodium benzoate, a chemical preservative. ...

Troubled with Acidity?

Do you often suffer from heartburn and acidity attacks? It is time to evaluate your lifestyle and take corrective action. A few factors which may lead...

Benefits of Bitter Gourd

Due to its antioxidant properties, karela or bitter gourd fights free radicals by protecting healthy cells. Karela strengthens the immune system and w...

Keep Laughing: Its a stress buster

Stress hormones are reduced when you laugh, allowing the immune cells to function better.