Did you know? 99% of calcium in our body is stored in our teeth and bones because it supports their structure. It is recommended for adults to have a ...
Read More
Brown rice is one of the best sources of Manganese
Read More
Long hours of exposure to the air-conditioned environment can gradually reduce the suppleness of your skin. Air- conditioning dries air and reduces th...
Read More
"Neurobics" are tasks which activate the brain's own biochemical pathways to bring new pathways online that can help to strengthen or preserve brain c...
Read More
Go Slow on packaged water as it may contain harmful chemicals that could damage your health especially if they are not stored properly or have been bo...
Read More
If you have any of the mentioned symptoms, seek medical attention immediately, as timely diagnosis and treatment are very important. Incorrect self-me...
Read More
Vitamin K is a fat-soluble vitamin and needs to be consumed with healthy fats and probiotics for better consumption. It helps boost the brain function...
Read More
Many young children drink caffeinated beverages
Read More
People typically develop a stomach gastro infection within 24 to 48 hours of being exposed to the virus and may feel sick for as many as 10 days. The ...
Read More
Preventive healthcare checkups are the first step towards being healthy. Chronic diseases take long periods of time to develop, thus detection at the ...
Read More
Childhood cancer cases have been growing rapidly in India. Most childhood cancer cases are caused due to DNA changes that happen early in life or even...
Read More
Sunflower seeds contain phytosterols that help lower cholesterol. They also contain an abundance of vitamin B1 (thiamine) that helps produce energy in...
Read More
Health experts have listed the below common foods that may cause food poisoning. Stay away from them: Raw water - Unfiltered, untreated water may cont...
Read More
By keeping a diary, you can easily identify your specific migraine triggers. Here are examples of the things you could keep note of what you eat and d...
Read More
You may be having celiac disease. Celiac disease is an autoimmune disorder that affects certain people when they eat gluten. Here are a few symptoms t...
Read More
Soy milk contains vitamin B6 and vitamin B complex which are beneficial in improving your mood. Besides this, soy milk is rich in magnesium which rele...
Read More
Epilepsy can be of different types, due to different causes, and can greatly vary in severity as well. This variability makes it difficult to generali...
Read More
Epilepsy is a chronic disorder of the brain that affects 1% of the world population. It is characterized by recurrent seizures and sometimes accompani...
Read More
Shortness of breath, also known as dyspnea is a symptom that describes a sense of breathing discomfort. It is often expressed as feeling out of breath...
Read More
Adequate and sound sleep patterns help restore your body. It boosts your immune system, strengthens your memory, reduces stress levels and curbs obesi...
Read More
View Doctors
