Health Tips

Methi paratha - Healthy Indian Breakfast

Made with a variety of flours and fenugreek leaves, methi parathas are healthy, filling, and low in calories. They are known to promote digestion and ...

What causes cervical cancer?

Cervical cancer is caused by the Human papillomavirus (HPV), a most common sexually transmitted infection. Other factors contributing to it are smokin...

Improve your skin with fenugreek leaves

Fenugreek leaves or methi work wonders to keep your skin healthy because they are full of vitamins and antioxidants. Dry winters cause the skin to bec...

What are continuous glucose monitoring patches?

Diabetes patches, also known as continuous glucose monitoring (CGM) systems or insulin patches, are wearable devices designed to monitor glucose level...

Cervical health matters. Get screened, stay strong and fight back!

India accounts for a third of the deaths due to cervical cancer, with two women dying every 15 minutes. A new case is diagnosed in the country every f...

Is junk food making your child lazy?

Medical research indicates that sugary junk foods are linked to decreased energy levels and reduced focus. Regular consumption deprives children of es...

These heart conditions can be treated through Minimally Invasive Cardiac Surgery

Minimally Invasive Cardiac Surgery (MICS) has advanced to address several heart conditions. These are some of the heart conditions that can be treated...

Choose the right energy bars

When you

Is there a higher risk of developing thyroid disease if you have diabetes?

Yes, Type 1 diabetes is an autoimmune disorder. If you already have one autoimmune disorder, you are more likely to develop another one. For people wi...

Heart-healthy moth beans

Moth beans, also known as matki, offer notable health benefits and are a rich source of magnesium, fibre, and potassium which helps reduce blood press...

Happy Pongal!

May this festival bring healing, positivity, and renewed well-being to you and your loved ones. Wish you a healthy and joyful #Pongal!

Happy Makar Sankranti!

Wish you a joyous and prosperous Makar Sankranti! May the festival bring warmth, happiness, and good health to your life. #HappyMakarSankranti

Understanding seasonal affective disorder

Seasonal Affective Disorder (SAD) is a form of depression that occurs at specific times of the year in regions with extreme cold, typically during win...

Beetroot Paratha - Healthy Indian Breakfast

Start your morning with a warm nourishing paratha. Use a variety of flours to make a multigrain beetroot paratha. Add some shredded beetroot to enric...

Advantages of Minimally Inavsive Cardia Surgery

Minimally Invasive Cardiac Surgery (MICS) is a surgical technique used to perform heart surgeries through smaller incisions compared to traditional op...

Boost your health this winter with sarson ka saag

Packed with antioxidants, this green leafy vegetable detoxifies your body and promotes healthy digestion. Rich in phytonutrients like glucosinolates a...

Who may be at a higher risk of developing a thyroid disease?

Thyroid disease can affect anyone

Nutritious Elephant Foot Yam (Suran)

Suran also called Elephant Foot Yam is high in digestive fibre and serves as an excellent detoxifier, uplifting your liver health. Known for its hepat...

Benefits of sprouting

Sprouting of any legumes is known to increase their nutritive value. It can break down anti-nutrients like phytic acid and enzyme inhibitors, which ma...

Go for regular health checkups #UnlockGoodHealth

Ready to take charge of your health and commit to regular health screenings in 2024? Share your commitment to health check-ups using #UnlockGoodHealth...