Health Tips

Why do we eat when we are not hungry?

It could be out of joy, but chances are it

Early signs and symptoms of childhood cancer

Childhood cancer is rising worldwide and in India a as well. It is believed to be the 9th most common cause of mortality among children aged between 5...

What do eye-strain headaches feel like?

Eye-strain headaches happen when you focus on a task, like using a computer, for too long. It can also occur when your eyes try to focus in light that

Tips to reduce your risk of hearing loss

While not all types of hearing loss are preventable, there are steps you can take to lower your risk of developing age-related hearing loss and/or noi...

Your heart health is in your control

A healthy lifestyle can help you prevent or reduce the risk of cardiovascular diseases. Regular preventative health checkups allow you to keep track o...

Symptoms of low haemoglobin

Haemoglobin is a substance in red blood cells that makes it possible for blood to transport oxygen throughout the body. Men's haemoglobin levels shoul...

Tips to manage anxiety during pregnancy

More than 1 in 10 pregnant women experience anxiety at some point. Hormonal changes during pregnancy may affect the chemicals in your brain causing an...

Moong dal dhokla - Healthy Indian Breakfast

Green moong dal is a good source of folic acid and vitamin B6 that aids in the production and maintenance of new cells, particularly red blood cells. ...

Pomegranate helps boost your digestion

Pomegranate seeds are a rich source of fibre. It contains the healthy form of fibre that decreases LDL, or "bad cholesterol" and also helps maintain a...

How to relieve laryngitis symptoms?

The most common cause of loss of voice is laryngitis - an inflammation of your voice box from overuse, irritation or infection. The best thing to do i...

Troubled with sore muscles after exercise?

Have you just started exercising? Usually, sore muscles that develop after a strenuous activity go away within 24 to 48 hours of rest. However, if the...

Are skin whitening creams safe?

Skin whitening creams may contain toxic ingredients like steroids, mercury and hydroquinone and can cause permanent damage to your skin. These chemica...

Health benefits of green garlic

Allicin, a sulphur ingredient found in fresh green garlic and a wintertime specialty, helps to strengthen your immune system and fight seasonal diseas...

5 signs of kidney failure you must know

Kidney failure is a condition in which one or both of your kidneys no longer work on their own. Causes include diabetes, high blood pressure and acute...

Turnips help regulate your blood pressure

Dietary nitrate-rich foods, such as turnips, are known to have numerous advantages for the health of the blood vessels including lowering your blood p...

Think before you pop painkillers!

Unnecessary painkillers taken without medical supervision may prove harmful. An overdose or incorrect dosage of painkillers may damage your liver. It ...

5 ways to eliminate added sugar from your diet

Added sugar, found in sodas, sweets, and other processed foods, has been shown to contribute to obesity, type 2 diabetes, heart disease, cancer, and t...

Is your teen depressed or just moody?

Depression often goes undiagnosed

Did you know?

Studies have shown that laughter boosts the immune system and triggers the release of pleasure-inducing neurochemicals in the brain. This helps defend...

Way to end brain fog

Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity which can be caused by overworking, lack of sleep, stre...