Research shows that exercise can slow the progression of your symptoms and can be as important as medication to help you take control. If you're newly...
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Parkinson's disease is a series of motor system disorders that gradually worsens over time. The patient experiences a wide range of physical and psych...
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Swaddling has a number of key benefits for both parents and babies when done correctly. Babies who are swaddled sleep longer and more soundly, have le...
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Rajma cutlet or kidney beans cutlet is a healthy breakfast dish made with boiled and mashed kidney beans and spices. Aside from being high in protein,...
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Infants below 2 years must be kept away from screens, children between 2 to 5 years must limit their screen usage to 1 hour daily or less. It is also ...
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The summer season sees an increased demand for ice golas, which are made from crushed ice and flavoured with edible colours. Water used to make ice co...
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This may occur in the summer season and is even more common in hot and humid climates. Also called prickly heat, this condition causes small clusters ...
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This can happen to anyone, regardless of your fitness level. This commonly occurs when you start a new fitness regime, change your exercise routine or...
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Microplastics are plastic particles sized from 1 nanometre to 5 millimeters that are increasingly contaminating your food. This can damage your DNA an...
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Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough to be diagnosed as diabetic. Prediabetes puts you at...
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Did you know? Ridge gourd also called turai provides a cooling effect as it contains 92 percent water. It also boosts the digestive system when eaten ...
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With your everyday physical activity, your knees absorb a lot of shocks. Your knees have to bear twice the amount of stress for your body weight. This...
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Do you know? Reading consistently strengthens connections in the brain and improves memory and concentration. Attention and memory are the two aspects...
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When one or both shoulder blades protrude out from the back instead of lying flat, this is known as scapular winging. It might be caused by an injury ...
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Raw mangoes are high in Vitamin C, antioxidants, and other essential elements. This traditional summer drink composed with raw mango pulp, black salt,...
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Taking a warm shower or bath can trigger a process called hyperthermic action, which increases your body's internal temperature by a few degrees. This...
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This whole grain is gluten-free and is loaded with fibre and calcium. Packed with good carbs, amino acids and a variety of nutrients it helps aid wei...
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Children with Autism need love, encouragement, and positive reinforcement to build a strong sense of self-worth and confidence. This #WorldAutismAware...
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Autism is a neuro-developmental condition that affects social interaction, behaviour, and communication. Learn to recognize the early signs of autism ...
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Wishing that this Ugadi brings happiness, warmth and good health to your life. #HappyUgadi!
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