Health Tips

India accounts for 20% of childhood cancer cases in the world

Childhood cancer cases have been growing rapidly in India. Most childhood cancer cases are caused due to DNA changes that happen early in life or even...

5 most common cancers in India

Though these cancers account for 47.2% of all cancers, they are preventable and could be detected and treated at early stages. Educate people around y...

World Cancer Day

India is reportedly listed to have one of the highest cancer rates in the world. Today on #WorldCancerDay let us join hands in freeing the universe fr...

Do you sit all day long?

When you sit, you use less energy than you do when you stand or move. Excessive sitting for prolonged hours increases your risk of health conditions l...

Regularly track your blood sugar levels if you are diabetic

Self-testing blood sugar levels can be an important tool in managing diabetes and preventing complications. Regular testing helps monitor the effect o...

Signs of overparenting

Overparenting is when parents attempt to micromanage their child

Know why laughter is the best medicine

Laughing makes people feel good for a reason. Studies have shown that laughter boosts the immune system and triggers the release of pleasure-inducing ...

Why do joints make noise?

Snapping and popping of joints are common. The sound you hear is caused by air bubbles in the liquid that surrounds and lubricates your joints. When n...

What are the reasons behind heart palpitations?

Palpitations are characterized by fluttering, throbbing, flip-flopping, mumbling, or pounding of the heart. They can be connected to specific actions,...

What causes cold feet?

High stress or anxiety, decreased circulation in the extremities, anaemia, nerve disorders, diabetes, hypothyroidism are some of the common causes of ...

Are you facing digestive troubles?

Many of the essential oils in ajwain, particularly thymol and carvacrol, can assist to prevent germs and fungi from growing in your stomach. They may ...

Boost your fertility with normal BMI

Obesity has been associated to decreased fertility and egg quality due to oxidative stress and changes in mitochondrial activity. It can also affect o...

Idli - Healthy Indian Breakfast

A classic South Indian food item made with rice and black lentils, Idlis are a rich source of carbohydrates and proteins. The fermentation process enh...

How to recover from hair transplant surgery?

Your scalp may be very sensitive after surgery. Take the prescribed pain relievers and antibiotics as suggested by your doctor for several days. Stren...

Health benefits of carrots

Carrots provide Vitamin A and a host of other impressive health benefits. They are rich in glutathione, a protein that helps detoxify the liver. and a...

Myth: Vitiligo is caused by cancer

Vitiligo is an autoimmune disease in which the body misidentifies melanin-producing cells and attacks them creating white patches of skin. It is an in...

Why do pregnant women sleep on their left side?

During pregnancy, women are advised to sleep on their left side to avoid blood vessel constriction. This is due to the presence of a big vein that bri...

Know the disease: Muscular dystrophy

Muscular dystrophy is a term used to describe a group of diseases that cause muscle mass loss and weakening. Muscles that have atrophied look smaller ...

Is your fruit plate really healthy?

The fruits and vegetables you eat are loaded with pesticides and chemicals, making them harmful to human health. High levels of chemicals and pesticid...

Symptoms of Vitamin B12 deficiency

Deficiency of Vitamin B12 is a disorder in which the body lacks sufficient amounts of healthy red blood cells. This condition develops gradually, but ...