A mammogram is a non-invasive X-ray used to check breasts for breast cancer and other abnormalities. It helps detect cancer early when it is most trea...
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Yes, it is. Low in fat and high in fibre, popcorn can be a healthy snack for you. However, choose the right portion size and avoid artificial flavouri...
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When breast cancer is detected early there are higher chances of survival. These signs need medical attention. #BreastCancerAwarenessMonth
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Cluster beans or Gawar contains calcium, a mineral, which helps in strengthening your bones and thus prevents bone loss. The presence of phosphorus in...
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Lack of awareness, late detection and avoiding timely screening are some of the major causes of deaths due to Breast Cancer. Early detection of cancer...
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Passion fruit has a low glycemic index and high fibre content which makes it a good option to maintain insulin levels for diabetics. It also has many ...
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Discuss more about Breast Cancer with your doctor, clear the myths. It is the number one cancer among Indian women with a rate as high as 25.8 per 100...
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High levels of low-density lipoprotein (LDL), the bad cholesterol, cause the build-up of fatty deposits within your arteries, reducing the flow of blo...
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You must start with a fitness plan under supervision as soon as possible after recovery. Research suggests that heart attack survivors who are regular...
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Apart from hereditary factors, 80% of heart attacks can be prevented by zero tobacco use, regular physical activity, healthy diet, regularly checking ...
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Choose low saturated fat, high-fiber, high plant food diet as it substantially reduces the risk of developing heart disease. Make #AHealthyHeartPromis...
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Lymph nodes are the round and bean-shaped glands that attack bacteria and viruses that can make you sick. They are located in your head, neck, armpits...
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Stress hormones constrict your blood vessels and can lead to temporary spikes in blood pressure. Relieve stress with daily meditation or deep breathin...
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Studies suggest that most sleep speeches are brief utterances that last for two to three seconds. It is common amongst children and reduces with age. ...
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Cinnamon is a rich source of iron, calcium and essential fibers. This wonder food not only boosts the body
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If left untreated, alcohol abuse can cause much harm to the body. It is important to recognize the warning signs of alcohol abuse to get medical help....
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Unrefined wheat contains complex carbs, dietary fibre, and a moderate amount of proteins. Sprouted wheat is rich in mineral salts, iodine, copper, Vit...
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Understanding the risk factors of Alzheimer's Disease helps in timely treatment. #WorldAlzheimersDay
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Does your toddler have a thumb sucking habit? Here is how it can harm your child.
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Papaya is rich in protective antioxidants, vitamin C and beta-carotene, which strengthens our immune defenses. Papaya also contains enzymes that boost...
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