Health Tips

Health Benefits of Mangoes

Did you know...? Mangoes have an alkalizing impact on the body. This summer fruit contains malic acid, tartaric acid and a small proportion of citric ...

Watch how much sugar your kids have!

Popular malt-based powders contain high sugar which may be harmful in the long run. Encourage your child to drink plain milk for a healthy body.

Signs of a heat stroke

Heat stroke results from prolonged exposure to high temperatures, usually in combination with dehydration which leads to failure of the body's tempera...

Happy Gudi Padwa

Kokilaben Dhirubhai Ambani Hospital wishes everyone a very Happy Gudi Padwa. May the year to come be prosperous and full of happiness!

Is your child wheezing?

Is your child making a high-pitched whistling sound when he/she breathes out or has a trouble breathing? This might be a sign of bronchitis. This may ...

Stay hydrated this summer

To replace the moisture that you lose as you perspire, be sure to drink plentiful water. As you lose water to dehydration, your body temperature rises...

Benefits of high-intensity interval training workouts

High-intensity interval training (HIIT) uses short bursts of high-energy exercise with cool down periods between to maximize benefits and minimize wor...

Benefits of Kale

Kale is one of the world's best sources of vitamin K. This nutrient is important and is absolutely critical for blood clotting, and does this by activ...

Stay away from roadside stalls

The summer heat may tempt you to try some chilled sherbet, golas, buttermilk, nimbu pani or pani puri at a roadside stall. Do you know the source of w...

Soothe with sabja seeds

This summer, welcome Sabja Seeds (Tukmaria/Basil Seeds) into your diet. These seeds are loaded with fibre, and are used in drinks to create a cooling ...

World Autism Awareness Day

As the parent of a child with autism or related developmental delays, the best thing you can do is to start treatment right away. Seek help as soon as...

Symptoms of autism

Learn to recognize the early symptoms of autism and seek professional help. Here are a few signs that indicate your baby may be autistic: #WorldAutism...

Beat The Heat

Including a lot of fresh fruits and vegetables into your diet is a straightforward way to remain healthy in summer. The water from these gets easily a...

Choose Daliya as a healthy breakfast choice

Daliya or broken wheat is a good breakfast choice. For diabetics, dalia acts as a great healer. It contains a low glycemic index and complex carbohydr...

Did You Know?

Board games and puzzles are not for children only. Adults can enjoy them too and reap the benefits as these games help stimulate the brain and improve...

Vision loss is scary!

Age-related macular degeneration (AMD) is a leading cause of irreversible vision loss. The macula of your retina determines your ability to read, reco...

All about menopause

Menopause occurs when a women's metabolism is slowing significantly as a part of the normal aging process. Stay away from high-calorie comfort foods. ...

Benefits of cumin seeds

The antiviral and antibacterial properties of cumin help fight infections and foodborne illnesses. The components carvacrol and thymol are responsible...

Did You Know?

After 35 days your skin replenishes itself. Your skin creates new cells based on the foods you eat. The nutrients from the foods you eat become the fo...

Spotted some red bumps on your skin?

Cherry angioma is small red bumps or growths that can show up anywhere on your body. They are not harmful and can be left alone. They can be removed b...