Health Tips

Cannot get enough of online shows?

Binge watching shows for a long number of hours strains your eyes, lessens your sleep time and exhausts you completely. Limit the number of episodes y...

Did You Know?

Honey may contain spores from the bacterium clostridium botulinum. This can cause botulism in babies due to their underdeveloped digestive system. Bot...

Benefits of Radish

Radish helps fortify your blood vessels. It plays an important role in the generation of collagen, which in turn boosts the blood vessels and decrease...

All about food poisoning

Food poisoning affects several people each year due to contaminated food. Symptoms of food poisoning include upset stomach, abdominal cramps, nausea a...

Signs of Bronchitis

Do you experience frequent coughs with mucus? Mucus that is yellow or green is a sign that the infection causing your bronchitis is a bacterial one. M...

Classical Dance: Benefits your eyes

One of the most popular classical dances of India, Bharatnatyam not only gives you a physical work out but also benefits your eyes. The rolling of eye...

Knife accidents can happen anytime

Knife cuts are a common kitchen accident which can happen while chopping vegetables. Here is what you can do to treat minor wounds: Clean the wound wi...

Pregnant? Stay Hydrated

A well-hydrated body is best equipped to ward off illness and support a healthy pregnancy. In pregnancy, your blood volume goes up by about 30 per cen...

Know more about Vitiligo

Vitiligo is a disease which causes loss of skin pigment, or colour, that causes white spots or patches to appear on the skin. It affects more than 1 m...

Did You Know?

Peas can help increase the sperm count and motility and help strengthen sperms to improve their ability to fertilize an egg. Include them as a part of...

Did You Know?

Sunflower seeds are rich in vitamin B5 (known as pantothenic acid), which enhances the blood flow to your scalp and hair growth.

Want to be more active?

Set a goal to be more active on most days of the week. Start slowly by taking 10-minute walks, thrice a day and gradually increase them to 30-minute w...

All about Dystonia

Dystonia is characterized by long-lasting involuntary muscle contractions that may force people into abnormal positions

Benefits of Ragi

Ragi works wonders for maintaining youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to wrink...

International Day Of Disabled Persons

Most of the world's disabled people aspire to live a normal life - attend school, work and socialize too. Let us support them in every way we can. Kok...

Benefits of Almonds

Almonds are a good source of nutrients that are important for brain health, including vitamin E, folate and unsaturated fatty acids, as well as l-carn...

World AIDS Day: Protect yourself and your partner

Protect yourself and your partner. Be aware, get tested - only 65% of gay men know their HIV status.

Way too cool to follow rules?

It can cost your LIFE! When it comes to protecting you and your loved ones from the deadly HIV infection, please adhere to all guidelines. Practice sa...

Did You Know?

Nearly half of all HIV-affected couples are serodiscordant, meaning that one partner is HIV-positive while the other is HIV-negative. With major advan...

Talk about AIDS

The number is increasing everyday. India has the third largest HIV epidemic in the world. We still have a long way to go to see an AIDS free India! Ra...