Health Tips

Early detection. Better future.

Early detection of autism allows for tailored interventions such as speech therapy, occupational therapy, and Applied Behavior Analysis (ABA), which a...

Love wearing high heels? They may harm your back

Most heels are not comfortable, yet they are chosen to enhance your outfit or boost confidence. However wearing those for long hours can lead to lower...

Exercises for Multiple Sclerosis

Regular, moderate physical exercise which includes aerobic exercises, stretching, and progressive strength training is beneficial for multiple scleros...

Millet Upma - Healthy Indian Breakfast

Millet, also called barnyard millet or samai rice, is known to release glucose slowly into the bloodstream unlike rice & wheat, which release it very ...

What is Stiff Person Syndrome?

Stiff Person Syndrome (SPS) is a rare autoimmune disorder affecting the nerves, causing muscle stiffness and spasms that can get worse over time. It m...

What is Amenorrhea?

Amenorrhea occurs in the absence of menstruation for three consecutive months without pregnancy and can also extend to six months for those with irreg...

Myth - There

Prevent varicose veins by avoiding constrictive clothing, high heels, and crossing legs while sitting. Maintain a healthy weight, exercise regularly, ...

Happy Holi!

May the colors of #Holi paint your heart with happiness, positivity, and good health! Wishing you a joyful and heart-healthy celebration filled with l...

Early Detection is vital to fight Tuberculosis

Early detection saves lives! Identifying tuberculosis (TB) symptoms promptly allows for timely care, preventing the spread of the disease and improvin...

Every year, millions of lives are impacted by tuberculosis.

Tuberculosis is preventable and treatable, yet it remains a significant global health challenge. Early detection and treatment are crucial in fighting...

Stay away from contaminated Thandai, this Holi

Beware of adulterated Thandai this Holi! Poor-quality ingredients or artificial colors used in store-bought versions can spoil the drink, leading to f...

Tips to ensure a safe and enjoyable Holi

Celebrating Holi is a joyful occasion, but it's essential to keep your health in mind during the festivities. Here are some healthy Holi tips to ensur...

Risk factors of Multiple Sclerosis

Some environmental and lifestyle factors can play a role in increasing your risk of developing Multiple sclerosis (MS). Exposure to certain viruses ma...

Down Syndrome - Early intervention can help address developmental delays and challenges.

For individuals with Down Syndrome, accessing therapies like speech, occupational, and physical therapy early on can make a world of difference in ove...

Strategies to combat bad breath

Persistent bad breath can lead to embarrassment and compromise dental hygiene. Here are some tips to combat it. #BadBreath #Halitosis #OralHygiene #Fr...

Curious about when to begin brushing your infant's teeth?

For optimal oral health, brush your child's first tooth twice daily for two minutes using a soft-bristled toothbrush and a pea-sized amount of non-flu...

Ragi Dosa - Healthy Indian Breakfast

Indulge in the gluten-free goodness of this whole grain, rich in fiber and calcium. Bursting with beneficial carbs, amino acids, and an array of nutri...

What is Multiple Sclerosis?

Multiple sclerosis (MS) happens when your immune system attacks myelin, the sheath around your nerve cells. This results in nerve damage, disrupting c...

Nutritious Radishes

Packed with glucosinolates, vitamin C, and anthocyanins, radishes fight oxidative stress, boost cell protection, aid digestion, hydration, and immunit...

People with diabetes have a higher risk of developing glaucoma

Diabetes can damage eye blood vessels, affecting blood flow to the optic nerve and increasing glaucoma risk. Regular eye exams are crucial for early d...