Health Tips

Common symptoms of Psoriasis

Psoriasis is a chronic autoimmune skin condition that presents in numerous ways. It is a chronic disorder that has no known cure, but a number of trea...

Healthy living tips for diabetics

Uncontrolled blood sugar levels can create havoc and increase the risk of kidney and heart diseases. Working closely with your diabetologist and monit...

Heart complications after pregnancy

During pregnancy, your heart pumps roughly 50% more blood than usual. Research suggests that women, who have health issues when pregnant, such as high...

Are your feet swollen?

When your body retains too much water, your hands, face, and feet may all become swollen as a result. You might experience it after a long journey or ...

Wash your towels every week!

Damp and unwashed towels may contain dead skin cells, body secretions, and other contaminants. Dirty towels can transmit toenail fungus, athlete's foo...

Rava Idli - Healthy Indian Breakfast

Rava idli is a quick breakfast meal because the batter does not require fermentation. Semolina or rava is high in magnesium and phosphorus, both of wh...

Do you feel nauseous after taking vitamins?

Yes, you may experience feelings of #nausea after taking vitamin supplements, especially if you take them on an empty stomach or in excessive doses. T...

Health benefits of pointed gourd

Pointed gourd is a low-calorie vegetable highly rich in Vitamin C, A, potassium, copper, and dietary fiber. The fibre content helps improve your diges...

Tips to ease shoulder pain while sleeping

Sleeping on your side can sometimes cause shoulder aches. Given that we sleep for about eight hours per night, certain sleeping positions may put a st...

Why should you have gluten-free food?

If you have celiac disease, gluten-free is the best option, however, gluten reduction/minimization is beneficial to everyone. It's been shown to aid w...

How to prevent typhoid infection?

Typhoid fever can be of particular concern during the monsoon season as the conditions during this time can increase the risk of water and food contam...

Nutritional benefits of Edamame

One cup of cooked edamame contains 8 grams of fat. The "healthy" monounsaturated and polyunsaturated fats make up the majority of edamame's fat conten...

What is Carpel Tunnel Syndrome?

Carpal tunnel syndrome is caused by pressure on the median nerve. When the median nerve is compressed, symptoms can include numbness, tingling, and we...

Navroz Mubarak!

May the auspicious occasion of Navroz bring joy, prosperity, and good health to your life! #NavrozMubarak

Happy Independence Day!

Kokilaben Dhirubhai Ambani Hospital, Mumbai wishes you and your loved ones a very #HappyIndependenceDay! May the spirit of unity and progress that Ind...

Gum diseases do not happen overnight

The tartar and plaque build-up around the base of the teeth, causing gingivitis - inflammation, and bleeding in the gums is the first stage of severe ...

Health benefits of flaxseeds

Do you know? One serving of flaxseeds provides a good amount of protein, fiber, and omega-3 fatty acids. Research also shows it may help maintain a he...

Are you making these mistakes while using an inhaler?

One of the most prevalent respiratory illnesses, asthma shows symptoms of coughing, wheezing, chest tightness, and difficulty breathing. If you are us...

Improve your gut health with Quinoa

Studies suggest #quinoa may improve gut health by enhancing the diversity of beneficial gut bacteria and reducing the inflammatory symptoms of conditi...

Learn a new language, keep your brain sharp

Learning a new language exposes your brain to different sentence structures, grammar rules, and vocabulary. This stimulates cognitive flexibility, hel...