According to statistics, more than 70% of schoolchildren suffer from dental cavities, and more than 90% of adults have periodontal disease in India. In addition, approximately 30% of children have misaligned jaws and teeth. Over half of Indians with dental problems receive treatment or advice from non-dental professionals such as chemists. The growing modernism has made more and more Indians shift from a traditional fibre-rich diet towards a sugary, synthetic diet, which is one of the leading causes of dental cavities.
Importance of good oral hygiene
To keep your teeth and gums healthy, practicing a healthy oral hygiene routine is required. It entails practices such as brushing twice a day, flossing and visiting the dentist on a regular basis. Tooth decay and gum disease, when left untreated, can cause pain, discomfort, and tooth loss in extreme cases. These oral health conditions may lead to malnutrition, speech problems, confidence issues, absenteeism and other challenges in a person’s work, school, or personal life.
Common oral health problems
Here are some of the most common dental health conditions that affect people:
Cavities, or tooth decay, are one of the most frequent oral disorders that individuals experience. Cavities are caused by a build-up of germs, food, and acid around your teeth, resulting in plaque. Plaque can eat away our teeth’s enamel, producing tooth decay and cavities.
- Gum Disease
Gingivitis is an inflammation of the gums, usually caused by a bacterial infection. This gum disease can cause symptoms such as tenderness in the gum line, bleeding, or swelling.
Peridontitis is the progression of gum disease when it becomes more damaging to your gums and teeth. Pain when chewing, foul breath, swollen and/or bleeding gums, a terrible taste in your mouth, and overall gum inflammation are all common periodontitis symptoms.
- Oral Cancer
Oral cancer is one of the most deadly types of oral disease you can get. It usually begins as little, white patches on your tongue and mouth, then progresses to red blotchy spots that cause irritation, bleeding, and even swallowing difficulties.
- Sensitive Teeth
Sensitive teeth can be caused by many factors but one of the most common is the loss of protective enamel on your teeth, which exposes the dentin. Sensitive teeth may be an early warning sign of your teeth decaying or developing cavities.
How poor oral hygiene impacts your health
As your mouth is the primary entry point into the body, germs from the mouth can spread to other parts of the body, putting you at risk for a variety of illnesses and disorders. Brushing and flossing are required every single day. Here is how poor dental hygiene affects your overall health:
- Increases your risk for heart disease and stroke.
- May lead to Dementia.
- Causes respiratory conditions.
- Increases diabetes risk.
Ways to protect your oral health
It is critical to safeguard your teeth from harm and ensure that you maintain a good oral hygiene routine. This will reduce your risk of developing common dental health problems. You can maintain a healthy and beautiful smile at all times by learning how to properly safeguard and strengthen your teeth. The following are some of the most effective ways to keep your teeth and gums healthy:
- Brush twice a day but not aggressively.
- Use a fluoridated toothpaste.
- Floss once a day.
- Use a mouthwash regularly.
- Do not smoke.
- Limit sugary foods and starches.
- Sip water instead of sugary drinks.
- Visit a dentist regularly.
Dental Care at Kokilaben Dhirubhai Ambani Hospital
Dental experts recommend that you must see a dentist every 6 months for a checkup. A dentist offers preventive oral care tips as well as helps diagnose and treat oral health issues before they become severe. Consult dentists at our Department of Dental Surgery for advanced dental services using the highest safety measures. Our team is also available for emergency care on sundays and holidays and conducts various procedures in general dentistry, orthodontic dentistry as well as cosmetic dentistry. Please find below website details for further information: