Over the years as societies become more urbanised the needs of the masses changes, and so must the ways we celebrate our festivals. Diwali has become bigger, noisier and brighter with the ever increasing firecrackers. Over the years the health problems have also magnified. We must work towards a more eco-friendly celebration and wherein we are sensitive to our environment and society.
Bursting fireworks is a strange way to display our happiness. We must refrain from it and discourage our children too. Let us celebrate the festival of lights retaining it as a festival of joy without converting it into a public health problem.
Fireworks may seem exciting however they come with a host of illness triggers. During Diwali partially combusted low volatile organic compounds remain suspended in the atmosphere for several days. This is deadly for not just asthmatics, but causes breathing difficulties in anyone. Several crackers have multiple toxic chemicals like sulphur nitrates, magnesium, nitrogen dioxide increase, which are injurious to our respiratory passages.
‘Bombs’ are a favourite amongst many however they lead to immense noise pollution. A prolonged exposure to such high levels of noise can lead to permanent damage of the eardrums. Doctors get many cases wherein people who suffer holes in the eardrums not due to a direct injury, but the intense sound pressure of crackers.
Pets get very frightened with the loud noise of fireworks. It is advisable to keep your pets indoors and close all the curtains to make things calmer.
As most of you must be aware numerous children are employed by the firecracker industry. They work long hours and are exposed to harmful chemicals and acids. Their skin comes in constant contact with the acids and they also breathe harmful fumes.
Unfortunately injuries from fireworks spoil the fun for many families. Each year Diwali brings a fresh number of cases involving loss of eyesight and serious burns and injuries caused by fireworks. The most common reason is wrong handling of fireworks.
If you are one of those who will still continue to burst crackers this Diwali,then here are some precautions to follow:
It is difficult to stay away from sweet temptations in the festive season. Let us try to adapt some small changes in our diet this Diwali .Use natural sweeteners like dates, jaggery, honey or figs in sweets instead of sugar or artificial sweeteners. The best time to eat sweets is either on an empty stomach or when the body is low on calories.
Stay away from packaged savouries as they contain trans-fats which can be very dangerous for our cholesterol levels. Make your savouries at home, you can also bake them instead of frying them to cut down on fat.
Wishing you all a very Happy and Safe Diwali! Stay healthy and Eat healthy this festive season. This Diwali in case of any medical emergencies please contact our team of doctors at Kokilaben Dhirubhai Ambani Hospital. Our Full Time Specialist System ensures availability and access to the best medical talent 24 hours a day, 7 days a week. Certain incidents of eye injuries and burns occur during Diwali for which people need immediate medical relief. Please visit our website for more details: https://www.kokilabenhospital.com/
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