Recent Posts
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Heart Healthy Exercise Tips: Enhancing Cardiovascular Well-being
Dec 12th, 2024
Heart disease has emerged as a major cause of mortality in India, driven by factors such as urbanization, lifestyle shifts, and a growing presence of
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Winter Skincare Tips: How to Keep Your Skin Healthy and Hydrated
Dec 5th, 2024
Winter can be harsh on your skin. The combination of cold air, low humidity, and indoor heating often strips the skin of its natural moisture,
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Health Impact and Precautions of Poor AQI
Dec 2nd, 2024
As winter descends across much of India, the Air Quality Index (AQI) in urban areas plummets, bringing with it a host of health risks. The
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Health Care
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Why Am I Coughing So Much but Not Sick? Understanding the Causes
Jan 23rd, 2026
You’ve been coughing for days, maybe weeks. Your throat feels irritated. People give you concerned looks. But here’s the thing: you don’t feel sick. No
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Acne Causes and Symptoms: What Triggers Acne and How to Recognize the Signs
Jan 22nd, 2026
Few skin conditions cause as much frustration and self-consciousness as acne. You wake up, look in the mirror, and there it is – another breakout.
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Sore Throat Causes: Common Reasons, Symptoms, and How to Treat It
Jan 16th, 2026
Waking up with a scratchy, painful throat is miserable. Every swallow hurts. Talking feels like sandpaper scraping your throat. You wonder if it’s just a
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Cancer
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Pancreatic Cancer Symptoms: Early Warning Signs, Causes, and When to See a Doctor
Jan 23rd, 2026
Pancreatic cancer is one of the deadliest cancers, often called a “silent killer” because it rarely causes symptoms until it’s advanced. By the time most
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Cervical Cancer Symptoms: Early Warning Signs, Stages & Visible Changes
Jan 23rd, 2026
Cervical cancer develops in the cervix, the lower part of the uterus that connects to the vagina. Most cervical cancers are caused by human papillomavirus
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