Recent Posts
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Understanding your Thyroid
Jan 10th, 2024
Amidst the hustle and bustle of daily life, Seema noticed subtle changes: fatigue that lingered, unexplained weight gain, and a persistent chill. Initially dismissed as
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How to keep up with Fitness – your New Year’s Resolution
Jan 2nd, 2024
As per a Forbes survey, a substantial 48 per cent of respondents have identified improving fitness as a top priority for the year 2024. Are you one
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Tips to stay Healthy during the Holidays
Dec 22nd, 2023
As the year draws to a close and the holiday season approaches, it’s easy to get caught up in the festivities and indulge in treats.
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Always Tired? Sleep Apnoea may be to Blame
Dec 18th, 2023
A recent study at AIIMS New Delhi suggests that around 11% of adult Indians suffer from obstructive sleep apnoea (OSA), with men being at a higher
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Women’s Heart Health: Understanding the risk factors, symptoms and preventive measures
Dec 11th, 2023
Heart disease is not selective and affects both men and women, crossing all boundaries of age and ethnicity. However, many people still perceive it as
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Health Care
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Why Am I Coughing So Much but Not Sick? Understanding the Causes
Jan 23rd, 2026
You’ve been coughing for days, maybe weeks. Your throat feels irritated. People give you concerned looks. But here’s the thing: you don’t feel sick. No
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Acne Causes and Symptoms: What Triggers Acne and How to Recognize the Signs
Jan 22nd, 2026
Few skin conditions cause as much frustration and self-consciousness as acne. You wake up, look in the mirror, and there it is – another breakout.
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Sore Throat Causes: Common Reasons, Symptoms, and How to Treat It
Jan 16th, 2026
Waking up with a scratchy, painful throat is miserable. Every swallow hurts. Talking feels like sandpaper scraping your throat. You wonder if it’s just a
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Cancer
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Pancreatic Cancer Symptoms: Early Warning Signs, Causes, and When to See a Doctor
Jan 23rd, 2026
Pancreatic cancer is one of the deadliest cancers, often called a “silent killer” because it rarely causes symptoms until it’s advanced. By the time most
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Cervical Cancer Symptoms: Early Warning Signs, Stages & Visible Changes
Jan 23rd, 2026
Cervical cancer develops in the cervix, the lower part of the uterus that connects to the vagina. Most cervical cancers are caused by human papillomavirus
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