Recent Posts
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Healthy Habits for better Heart Health
Sep 28th, 2023
Every day, your heart pumps about 2,000 litres of blood, supplying the body’s cells and organs with essential nutrients and oxygen. The easier you can
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Coping with Alzheimer’s Disease
Sep 18th, 2023
The estimated dementia prevalence for adults aged 60+ in India is 7.4%. About 88 lakh Indians older than 60 years live with dementia and Alzheimer’s disease
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Prostate Cancer Awareness
Sep 8th, 2023
Prostate cancer is one of the leading cancers in India that usually affects men in the age group of 65 years and above. However, recently
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How to Set Yourself up for a Restful Night of Sleep?
Sep 4th, 2023
Tossing and turning around, constantly worried and anxious, thinking about the next day, unable to settle into deep sleep, does this sound like you? Do
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How to eat a Healthy and Balanced Diet?
Sep 4th, 2023
In the hustle and bustle of today’s modern lives, it’s easy to overlook one fundamental aspect that underpins everyone’s well-being: nutrition. What one eats directly
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Health Care
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Why Am I Coughing So Much but Not Sick? Understanding the Causes
Jan 23rd, 2026
You’ve been coughing for days, maybe weeks. Your throat feels irritated. People give you concerned looks. But here’s the thing: you don’t feel sick. No
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Acne Causes and Symptoms: What Triggers Acne and How to Recognize the Signs
Jan 22nd, 2026
Few skin conditions cause as much frustration and self-consciousness as acne. You wake up, look in the mirror, and there it is – another breakout.
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Sore Throat Causes: Common Reasons, Symptoms, and How to Treat It
Jan 16th, 2026
Waking up with a scratchy, painful throat is miserable. Every swallow hurts. Talking feels like sandpaper scraping your throat. You wonder if it’s just a
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Cancer
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Pancreatic Cancer Symptoms: Early Warning Signs, Causes, and When to See a Doctor
Jan 23rd, 2026
Pancreatic cancer is one of the deadliest cancers, often called a “silent killer” because it rarely causes symptoms until it’s advanced. By the time most
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Cervical Cancer Symptoms: Early Warning Signs, Stages & Visible Changes
Jan 23rd, 2026
Cervical cancer develops in the cervix, the lower part of the uterus that connects to the vagina. Most cervical cancers are caused by human papillomavirus
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