Recent Posts
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How Sleep impacts your Mental Health: Tips to Sleep better and deeper
Mar 14th, 2024
According to a 2019 study by the US-based firm Fitbit across 18 countries, Indians rank as the second-most sleep-deprived population globally. On an average, we
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Preventing Kidney Disease: Lifestyle Changes and Early Diagnosis
Mar 13th, 2024
Kidney disease, often dubbed the “silent killer,” affects millions worldwide, with a staggering 10% of the Indian population grappling with chronic kidney disease (CKD). Kidney
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Glaucoma Awareness: Risks, Symptoms and Treatments
Mar 12th, 2024
Glaucoma ranks as the third leading cause of blindness in India after cataract and refractive error.It’s reported that over 1 crore people in India are
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The Role of Social Media in Eating Disorders: Navigating Triggers and Promoting Positive Body Image
Feb 27th, 2024
Have you ever felt that movies, television, and social media portray unrealistic standards of beauty? Research suggests that it is true, those “perfect” images seen
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Coping Strategies for Parents and Caregivers of Children with Congenital Heart Disease
Feb 14th, 2024
Congenital heart defects (CHDs) stand as the most prevalent form of birth defect. They are present at birth and have an impact on the heart’s
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Health Care
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PCOS: Symptoms, Causes, Treatment & Everything Indian Women Need to Know
Apr 27th, 2026
One in five women in India is estimated to have PCOS, and a significant number of them do not know it yet. They attribute irregular
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PCOD vs PCOS: What’s the Difference and Which One Do You Actually Have?
Apr 22nd, 2026
If you’ve been told you have PCOD or PCOS, or if you’ve been searching for your symptoms and come across both terms, you’re not alone
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Sleep Deprivation Symptoms You’re Probably Ignoring — And What They’re Doing to Your Body
Apr 22nd, 2026
Most people have experienced a bad night of sleep and dragged themselves through the next day on chai and willpower. That’s normal. But when poor
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Radiation Therapy for Cancer: How Does It Work and When Is It Recommended?
Mar 30th, 2026
Introduction Among the most powerful tools available in modern oncology, radiation therapy has helped millions of cancer patients around the world achieve remission, manage symptoms,
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