Recent Posts
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A Guide to Winter Wellness
Dec 21st, 2016
Winter has finally dawned upon us. The lower temperatures and calmer weather helps reduce stress and irritability. Along with its joyful festivals, this season is
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At War with Stress
Dec 17th, 2016
‘Stress’ is something that affects everyone. It lingers around for days and months, causing headaches, anger, moodiness or poor judgement, and switches on your body’s’
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Winter Foods
Dec 9th, 2016
Winter is here and most of us are enjoying the slight drop in temperature. The cooler weather makes us crave for foods like tea, coffee,
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Winter Diseases
Nov 24th, 2016
As we welcome the weather of foggy mornings and chilly evenings we are happy to get a break from the otherwise hot Mumbai climate. Winter
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World Diabetes Day
Nov 14th, 2016
Diabetes is a chronic, devastating and sometimes fatal disease, in which the body either cannot produce insulin or cannot properly use the insulin it produces.
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Health Care
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Menstrual Irregularities – Causes, Symptoms, Diagnosis & Treatment
Feb 19th, 2026
Your menstrual cycle is more than just a monthly occurrence – it’s a vital sign of your overall health. When periods become unpredictable, it can
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Heart Palpitations: Symptoms, Causes, and When to Worry
Feb 19th, 2026
Have you ever felt your heart suddenly racing, fluttering, or skipping a beat? That sensation is called a heart palpitation. While heart palpitations can feel
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How to Relieve Constipation? Causes, Remedies & When to See a Doctor
Feb 18th, 2026
Constipation is one of the most common digestive complaints, affecting nearly everyone at some point. That uncomfortable, bloated feeling when you can’t have a bowel
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Cancer
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What Causes Lung Cancer? Understanding the Key Factors
Feb 17th, 2026
Lung cancer remains one of the most common and deadliest cancers worldwide. Understanding lung cancer causes is the first step toward prevention, early detection, and
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Blood Cancer Symptoms: Early Signs, Stages, and Warning Signals to Look Out For
Jan 30th, 2026
Blood cancer affects thousands of people every year, yet many don’t recognize the warning signs until the disease has progressed. Unlike cancers that form visible
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