Recent Posts
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Superfoods
Feb 1st, 2017
Packed with nutrients, minerals, anti-oxidants and vitamins, superfoods are the key to good health. They include items that shield our bodies from cell damage and
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World Cancer Day 2017: Beat the Cancer
Jan 31st, 2017
Taking place under the tagline ‘We can. I can.’, World Cancer Day 2017 explores how everyone can play their part to reduce the global burden
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The Troubles of Thyroid
Jan 24th, 2017
Thyroid diseases have been around for generations. But only of recent, almost every third person (mainly women), claims to have been affected by an abnormally
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Making Sense Of Mental Health
Jan 20th, 2017
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and behave. It also helps regulate how we handle stress,
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Sticking to New Year’s Resolutions
Jan 10th, 2017
Eat Healthy? Check. Start exercising? Check. Control Anger? Check. Making a New Year’s Resolution list is a considerably easy task. You can curate an endless
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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