Recent Posts
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How to keep up with Fitness – your New Year’s Resolution
Jan 2nd, 2024
As per a Forbes survey, a substantial 48 per cent of respondents have identified improving fitness as a top priority for the year 2024. Are you one
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Tips to stay Healthy during the Holidays
Dec 22nd, 2023
As the year draws to a close and the holiday season approaches, it’s easy to get caught up in the festivities and indulge in treats.
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Always Tired? Sleep Apnoea may be to Blame
Dec 18th, 2023
A recent study at AIIMS New Delhi suggests that around 11% of adult Indians suffer from obstructive sleep apnoea (OSA), with men being at a higher
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Women’s Heart Health: Understanding the risk factors, symptoms and preventive measures
Dec 11th, 2023
Heart disease is not selective and affects both men and women, crossing all boundaries of age and ethnicity. However, many people still perceive it as
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Common Winter Ailments and Precautionary Measures
Dec 2nd, 2023
Indulging in the winter breezes while savoring a hot cup of coffee? While the festive vibes bring joy and an opportunity to showcase your winter
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Health Care
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PCOS: Symptoms, Causes, Treatment & Everything Indian Women Need to Know
Apr 27th, 2026
One in five women in India is estimated to have PCOS, and a significant number of them do not know it yet. They attribute irregular
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PCOD vs PCOS: What’s the Difference and Which One Do You Actually Have?
Apr 22nd, 2026
If you’ve been told you have PCOD or PCOS, or if you’ve been searching for your symptoms and come across both terms, you’re not alone
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Sleep Deprivation Symptoms You’re Probably Ignoring — And What They’re Doing to Your Body
Apr 22nd, 2026
Most people have experienced a bad night of sleep and dragged themselves through the next day on chai and willpower. That’s normal. But when poor
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Radiation Therapy for Cancer: How Does It Work and When Is It Recommended?
Mar 30th, 2026
Introduction Among the most powerful tools available in modern oncology, radiation therapy has helped millions of cancer patients around the world achieve remission, manage symptoms,
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