Recent Posts
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Stroke Prevention: Lifestyle Changes for Better Brain Health
Oct 28th, 2023
Around 1,85,000 stroke cases are reported every year in India with nearly one stroke every 40 seconds. Stroke is the second most common cause of
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Arthritis Diet and Nutrition: Foods that Soothe or Trigger Flare-Ups
Oct 11th, 2023
Arthritis, a term encompassing over 100 different types of joint diseases, affects millions of people worldwide. Every year, approximately 14% of Indians seek medical attention
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How Exercise Boosts Your Mental Health
Oct 9th, 2023
Medical research statistics conducted by India’s National Institute of Mental Health and Neurosciences (NIMHANS) found that nearly 15 crore Indians are in need of mental
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Supporting a Loved One with Breast Cancer
Oct 6th, 2023
In India, every four minutes, a woman is diagnosed with breast cancer. With some 1,78,000 new cases being diagnosed every year, breast cancer has overtaken
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Healthy Habits for better Heart Health
Sep 28th, 2023
Every day, your heart pumps about 2,000 litres of blood, supplying the body’s cells and organs with essential nutrients and oxygen. The easier you can
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Health Care
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PCOS: Symptoms, Causes, Treatment & Everything Indian Women Need to Know
Apr 27th, 2026
One in five women in India is estimated to have PCOS, and a significant number of them do not know it yet. They attribute irregular
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PCOD vs PCOS: What’s the Difference and Which One Do You Actually Have?
Apr 22nd, 2026
If you’ve been told you have PCOD or PCOS, or if you’ve been searching for your symptoms and come across both terms, you’re not alone
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Sleep Deprivation Symptoms You’re Probably Ignoring — And What They’re Doing to Your Body
Apr 22nd, 2026
Most people have experienced a bad night of sleep and dragged themselves through the next day on chai and willpower. That’s normal. But when poor
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Radiation Therapy for Cancer: How Does It Work and When Is It Recommended?
Mar 30th, 2026
Introduction Among the most powerful tools available in modern oncology, radiation therapy has helped millions of cancer patients around the world achieve remission, manage symptoms,
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