Recent Posts
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Health Risks of Tobacco Use
May 30th, 2022
People who smoke die 10 years earlier than those who have never smoked. Smoking and tobacco use causes toxic substances to enter your lungs and
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Heart Disease: Know Your Risk
May 24th, 2022
Do you have a history of heart disease in your family? Do you lead a sedentary lifestyle or follow unhealthy eating habits? Being aware of
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Lifestyle Changes to Manage Hypertension
May 16th, 2022
High blood pressure, often known as hypertension, is a serious medical condition that can be easily detected at a doctor’s clinic and controlled with low-cost
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Motherhood and Mental Health
May 6th, 2022
Motherhood is an enriching and fulfilling journey. Multitasking is an often necessary part of motherhood but it can be stressful at times. According to a 2019 Oxfam
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Common Asthma Triggers
May 2nd, 2022
Asthma is caused by inflammation or swelling of the airways. The lining of the airways expands and the muscles surrounding the airways tighten during an
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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