Recent Posts
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How to Set Smart Goals and Achieve them
Sep 13th, 2021
Do you find it difficult to meet your health objectives year after year? Do your New Year’s resolutions often fail? Achieving health goals about fitness,
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National Nutrition Week
Sep 4th, 2021
Nutrition Matters Every year, from the 1st to the 7th of September, India celebrates National Nutrition Week to raise awareness about the importance of good
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Managing Psoriasis
Aug 30th, 2021
Psoriasis is a skin condition in which the skin cells develop up to ten times faster than normal. The skin develops rough red spots covered
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Medical Conditions Affecting Seniors
Aug 20th, 2021
Have you noticed changes in your parents as they get older? Being forgetful, slow cognitive skills, reduced mobility as well as decreased hearing skills are
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Organ Donation 2021
Aug 13th, 2021
Organ donation is donating an organ to someone in need of a transplant. In India, there is a wide gap between the demand and supply
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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