Recent Posts
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Thyroid Disorders
Jan 12th, 2021
Thyroid diseases are common worldwide and are increasingly affecting people from all age groups. We are sure you know someone in your family or neighbourhood suffering from thyroid.
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New Year’s Resolutions – Do’s and Don’ts
Dec 31st, 2020
The plans for the coming New Year’s Eve are going to be a lot different than what they were last year. People are more likely
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Nutritional Needs of the Elderly
Dec 23rd, 2020
Staying away from your parents? Constantly worried about their well-being? Concerned about an elderly family member with poor health? The elderly are more vulnerable to
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Staying Fit this Winter
Dec 14th, 2020
As we approach the most pleasant climate of the year and an end to the challenging 2020 the world seems a brighter and happier place.
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Lung Cancer Awareness
Nov 26th, 2020
Lung cancer is the result of damage to normal cells in the lung. The body programs cells to die at a certain stage in their life
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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