Recent Posts
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Stay Healthy & Fit as You Age
Jun 1st, 2021
Are you overwhelmed seeing your elderly parents?Do they have mobility issues or medical conditions?Do you think life could have been better for them? Statistics suggest
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Diet and Hypertension
May 15th, 2021
Have you checked your blood pressure recently? One in five young adults in India suffer from high blood pressure. Hypertension is a silent killer that
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Strengthen your immunity, Stay healthy
May 13th, 2021
Wondering why every person has different outcomes when infected with the same virus? While some people remain asymptomatic, some have mild symptoms, some are hospitalized
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Managing Asthma
May 4th, 2021
Is it the air conditioner, or air pollution, or any particular food that has flared up your asthma? Concerned about your asthma symptoms? India is
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Psychological impact of the second wave of COVID 19
Apr 28th, 2021
Feeling restless, tensed, or worried all the time? Concerned about a loved one who is hospitalised? The unexpected rise of Covid-19 cases has increased the
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Health Care
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Why Your Body Needs Magnesium And Most People Are Deficient
May 17th, 2026
Magnesium is one of the most essential minerals the human body depends on, yet it remains one of the most consistently overlooked in everyday nutrition.
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The Real Difference Between Good Fat and Bad Fat
May 17th, 2026
Dietary fat has long been a misunderstood macronutrient. For much of the late twentieth century, public health guidance positioned fat as a primary driver of
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Intermittent Fasting: What the Science Actually Says
May 17th, 2026
Intermittent fasting has moved well beyond the category of dietary trend. It is now among the most widely studied eating patterns in nutritional science, with
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Cancer
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What Is Targeted Therapy for Cancer? A Complete Guide
May 12th, 2026
Cancer treatment has changed considerably over the past two decades. Where chemotherapy and radiation were once the primary tools available, oncology now has access to
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Prostate Cancer: Symptoms, Causes, Diagnosis & Treatment Every Indian Man Should Know
Apr 12th, 2026
Prostate cancer affects about one in eight men worldwide. In India, awareness of prostate health is low, and around 85% of cases are detected at
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