Recent Posts

• Spine Care
  • Healthcare
  Sep 13th, 2019

  Spine care is an essential part of your health. The three main functions of the spine are to: 1. Protect the spinal cord, nerve roots and several of the body’s internal organs.
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• Eat Right, Be Nutritionally Aware
  • Healthcare
  Sep 6th, 2019

  Do you follow a particular diet? Are you conscious about your weight? Do you take any special efforts to eat healthy? Do you eat as
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• Obesity, A Global Epidemic
  • Healthcare
  Aug 30th, 2019

  Are you clothes fitting too tight? Does your usual flight of steps feel tiring off late? Do your knees, hips and back hurt all the
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• Kidney Transplant
  • Healthcare
  Aug 29th, 2019

  Towards A New Beginning What is kidney (renal) failure/injury? Kidney Injury/Failure can be acute, which means that the kidneys have suddenly stopped working. Acute Kidney
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• Liver Transplant
  • Healthcare
  Aug 29th, 2019

  Introduction Liver transplantation is a surgery in which the diseased liver is removed and replaced with a healthy one. Cirrhosis of the liver is the
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Health Care

• Protein Rich Foods: A Complete Indian Food List with Protein Values
  • Healthcare
  Oct 28th, 2026

  Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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• Cerebrovascular Accident (CVA): Meaning and Its Symptoms
  • Healthcare
  Oct 28th, 2026

  Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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• High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
  • Healthcare
  Oct 27th, 2026

  High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer

• Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
  • Cancer
  Mar 30th, 2026

  Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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• Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
  • Cancer
  Mar 30th, 2026

  Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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