Recent Posts
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Eat healthy this Summer
May 14th, 2019
We are in mid-summer and the temperature seems to be rising rapidly. How are you coping with the peak summer days? Is the scorching sun
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Summer Travel Health Advice
May 11th, 2019
Are you travelling this summer with your family? Whether travelling as a couple, with children or with elderly parents make sure you are prepared for
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Asthma and city life
May 7th, 2019
Asthma is a disease that makes it difficult for your lungs to get air. Shortness of breath, cough and wheezing are all symptoms of asthma.
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World Malaria Day
Apr 25th, 2019
Malaria is caused by the Plasmodium parasite. The parasite is transmitted to humans most commonly through mosquito bites. While the disease is uncommon in temperate
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World Liver Day
Apr 19th, 2019
The liver is an organ about the size of a football that sits just under your rib cage on the right side of your abdomen.
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Health Care
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Protein Rich Foods: A Complete Indian Food List with Protein Values
Oct 28th, 2026
Your doctor, dietitian, or trainer has advised you to increase your protein intake, and now, when you look at your plate, you’re not sure what
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Cerebrovascular Accident (CVA): Meaning and Its Symptoms
Oct 28th, 2026
Introduction A sudden feeling of weakness in one arm, a drooping face, or difficulty speaking can turn a normal day into a medical emergency. This
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High Uric Acid Symptoms: Early Signs, Causes and When to See a Doctor
Oct 27th, 2026
High uric acid levels are common, but most people don’t realise that they have them until they experience a sudden and painful attack in a
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Cancer
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Understanding Oral Cancer: Symptoms, Risk Factors, and Early Detection
Mar 30th, 2026
Have you noticed a white patch inside your cheek that does not go away, or a sore on your lip that lasts longer than two
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Liver Cancer: Symptoms, Risk Factors, and How to Protect Your Liver
Mar 30th, 2026
Understanding liver cancer and recognising key liver cancer symptoms at an early stage is critical for timely diagnosis and effective care. Awareness of the main
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